Current location - Health Preservation Learning Network - Healthy weight loss - 7 daily skin care tips, simple and practical, for people with good skin.
7 daily skin care tips, simple and practical, for people with good skin.
Every girl feels that she is born beautiful, but no matter how good the conditions are, the skin will slowly deteriorate if she doesn't pay attention to maintenance! Therefore, it is necessary to maintain it as early as possible. The simpler things are often the most easily overlooked. Don't be embarrassed to be called "old aunt".

Learning skin care is the first step for every girl to become beautiful. In fact, as long as she pays more attention at ordinary times, her skin will be very different. There is only a thin line between goddess and woman, but the details of daily skin care are poor. Learn to be a delicate girl from today!

Let's share some simple and practical skin care tips and learn them together.

The first and most important point is to go to bed early and get up early!

As the saying goes, sleeping is a woman's best beauty. As long as she stays up all night, her skin will become rough and dark circles will automatically come to you. If this continues for a long time, it will be strange that her skin will get better. So if you want to have smooth skin, start with a good sleep.

Second, drink more water.

Women are made of water. Drinking more water is really good for your skin! When I got acne, the doctor told me to go back and drink 3 liters of water every day ... It's no exaggeration to go to the toilet ten times a day. But the skin is really much better ... if you really don't want to drink white water, add some honey, hawthorn, passion fruit and lemon, and the taste will be much better, provided that it is handmade and natural.

Third, skin care products should be used correctly.

Skin care products should be chosen according to your skin quality, not to say that you should use them yourself if they are expensive. Although expensive has expensive truth and value! Of course, if you know your skin type, you can choose a more expensive one according to your skin type. After all, use it every day!

Fourth, wash your face with a towel, not a towel.

Towels are used for a long time, and it is easy to breed bacteria in a humid environment for a long time, and then it is easy to cause skin problems when used to wash your face. Disposable cotton face towel is a good substitute, so throw it away after use. It's for my own use. It belongs to Princess Xuan's family.

Fifth, do more exercise.

Sweating after exercise can discharge excess garbage from the body and make your skin more tender.

Sixth, pay attention to sun protection.

In addition to daily sun protection, we should also pay attention to physical sun protection. When the sun is very strong, you must pay attention to opening an umbrella. Don't bother.

Seventh, be happy every day.

Mentality is very important, smile happily every day, but be careful to laugh crow's feet. Anyway, I loved to laugh since I was a child, which led to crow's feet. Seriously, if a person is in a good mood, the skin can't be worse!

These are the skin care tips shared today. Hope to give sisters a reference. If you find it useful, use it quickly!