I don't know. I eat 20 pounds. ZhangJike endorsed me. From May to August, I lost 22 pounds. I am a patient with hyperthyroidism. It is very difficult for a person with hormonal diseases like me to lose weight like this. Therefore, I very much agree with my fat-reducing plan. I don't need injections or medicine. It is very reliable to rely solely on a reasonably matched nutritious meal and the guidance of a body fat teacher.