1, salt bath detoxification method
1. Preparation of dry bubble detoxification salt: Before soaking, you can prepare "dry bubble detoxification salt 1" with edible refined salt and a small amount of bath milk at home. Note that some bath creams will reduce their viscosity and cleaning power after adding salt, but they will not affect the detoxification effect. If the skin is sensitive and weak, you can also use body milk with low oil content and edible refined salt to prepare dry bubble detoxification salt No.2 for later use.
2. dosage of mineral salt: for people weighing 40 kg ~ 70 kg, 20 g ~ 30 g each time is enough.
3. Detoxification must use salt: the dry bubble method must use electrolyte mineral salts, such as sea salt, magnesium salt, iodized salt and diarrhea salt. To force sweat and soluble poisons out of the body. Don't mix sugar, honey and milk, because it can't achieve the effect of perspiration and detoxification.
4. Dry bubble method for healthy skin: After a simple shower in the hot spring bathing area, people without skin trauma or allergic history can directly apply a high proportion of sea salt bathing products to the whole body, then steam them in a steam room to promote perspiration, and then apply Shanghai salt for hot steaming, repeatedly. When they feel that their skin is sweating heavily, they can rub salty bath products on their bodies and rinse them off to soak in hot springs. Of course, this method can also use our own "dry bubble detoxification salt 1", and the method is the same.
5. Dry-bubble method for delicate skin: After bathing, apply sea salt bath product or "Dry-bubble Detoxification Salt No.2" to the skin, without going to the steam room, just stay in the warm bathroom for ten or twenty minutes, then gently rinse it off and go to a regular hot spring.
6. Dry bubble detoxification strengthening method: bring a box of salt in hot spring water, add it to the edible salt, which is almost saturated and insoluble, and wet the whole body with a sponge. In this way, it can be applied evenly and densely to prevent the salt from falling and improve the saturation of salt. At this time, it is great to go to the sauna or steam room to promote perspiration.
7. Choose laxatives for gout: Gout is caused by uric acid is too high in the blood. When uric acid is supersaturated, urate crystals will be formed and deposited in various parts of the body, especially in joints. Excessive crystallization of urate can cause severe gout. Therefore, high concentration laxatives (wet bubbles) can be used to promote uric acid metabolism and excretion, and the dry bubble method of bath milk plus laxatives can also be used to slow down the frequency of pain.
Tips: Four kinds of hot springs are more beautiful.
Sulfur hot springs suitable for oily skin and muscles
Very suitable for oily and acne skin, can diminish inflammation and sterilize. When taking a bath, hot springs will first form alkali sulfide on the skin, stimulate the blood circulation and nutrient metabolism of the skin, promote skin softening and keratin dissolution, and reduce inflammation. It is recommended to use exfoliating mask and mud cream mask with cleaning effect, and wash it off after 15 minutes. When you go home at night, you can only use moisturizing water and lotion to let your skin breathe freely.
1.FANCL glossy essence soft film 380 yuan/13gX6.
2.innisfree Jeju Island volcanic mud pore cleansing and firming mask 99 yuan/100ml.
3.Pro-XClear Pure Equation Cleansing Oil Control Repair Mask 240 yuan /50ml
Radon Hot Springs for Nursing Sensitive Inflammatory Muscle
Radon hot springs are very soft and easily accepted by the human body. It has anti-inflammatory, sedative, analgesic and desensitizing effects on the skin, and is very suitable for sensitive muscles, large pores and acne muscles. When the pores are large and acne muscles soak in hot springs, you can use a cleaning mask to clear the pores. Sensitive muscles should not be soaked for too long. Take a break every five or six minutes to let the skin adapt slowly. After bathing, it is best to apply a soothing and moisturizing mask in the rest area to avoid putting a mask on the skin at the same time.
1. Yayang soothing moisturizing mask 220 yuan /50ml
2.SK-II hydrating mask 700 yuan /75g
Deep clean silicic acid hot spring
Silicate will adhere to the skin when soaked in water, making the skin feel very smooth and comfortable, just like being coated with soap. It is very suitable for people with itchy skin and scalp in winter. When taking a bath, you can massage the itchy parts while soaking in hot springs. People with itchy scalp can wash their scalp with hot springs and massage gently just after soaking in water. When resting, massage the scalp with products that nourish the scalp, then put on a shower cap and soak it in water, and then wash it off. You will feel healthy and comfortable on the scalp and hair.
1. Head & Shoulders source resurrection scalp hair massage cream 59 yuan /200ml
2. L 'Oreal professional Nell Salon exclusive double soothing massage cream 208 yuan /250ml.
Bicarbonate hot springs for repairing scars
Bicarbonate hot spring water can soften and clean the skin, and enhance the evaporation of water and the emission of temperature, so people feel lubricated and cool after bathing. Calcium has mild astringency and dry skin, so it has a certain therapeutic effect on trauma and chronic eczema. It is very suitable for girls with heavy moisture and scarred skin, especially those who are prone to eczema and acne in summer. After taking a shower, remember to apply more body oil or body lotion to the parts that are easy to dry, such as calves and elbows. Because eczema is easy to leave dark marks after recovery, it is necessary to do more moisturizing and massage to help the color fade.
1.s tender jojoba massage oil 486 yuan /250ml.
2.LAROCHE-POSAY Moisturizing Mild Body Cream 255 Yuan /200ml
2, sensitive muscle judgment method
If you are not sure whether you have sensitive skin, please refer to the following performance:
(1) If you change to a cosmetic brand that has been used for a long time, your skin will not be able to adapt for a while;
(2) Have a history of dermatosis, and the skin is fragile;
(3) It is easier to grow acne or blisters than ordinary people;
(4) Even if the bedding and curtain cloth shake, it is easy to cause itching;
(5) When the seasons alternate, the skin changes are obviously different from normal;
(6) Using products such as fruit acid, the skin is prone to burning and tingling;
(7) allergic to sweat, eye drops, swimming pool water, etc.
(8) Physical stimulation, such as massage or temperature change, causes skin redness.
If your skin has one or more of the above eight symptoms, then your skin is probably sensitive.