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Which can lose weight, fresh fruit juice or vegetable juice?
Apricot: rich in vitamin A, it can effectively prevent cancer, beautify skin and eliminate fatigue. Strawberry: Vitamin C can prevent gum bleeding, beautify skin and prevent colds, constipation and arteriosclerosis. Figs: Effectively treat athlete's foot, warts, hemorrhoids, neuralgia and constipation, and help digest plums: the patron saint of the table, persimmons can prevent food poisoning, eliminate fatigue and prevent food poisoning. Persimmon: a specific drug for hangover. It can prevent colds, relieve alcoholism and induce diuresis. Kiwifruit: It can prevent freckles and dark spots and stop constipation. It has a good effect in beautifying skin and preventing arteriosclerosis, hypertension and constipation. Help digestion, eliminate fatigue and prevent colds. Kumquat: Use the power of vitamin C to drive away colds. Treat colds, sore throats, coughs and phlegm. Chestnuts: help digestion, enhance physical strength, beriberi. Walnut: It is a high-calorie food, but it can prevent obesity. Prevent obesity, arteriosclerosis and hypertension, and supplement nutrition grapefruit: it is most suitable to supplement vitamin C in weight loss, fatigue elimination and skin beautification. Cherry: Using the juice boiled from the root, it is effective in diuretic treatment of renal dysfunction. Pomegranate: its peel juice has a special effect on the treatment of Hong Kong foot and hypertension. Watermelon: promotes metabolism, has diuretic effect, and treats renal insufficiency, hangover, hypertension and diuresis. Pear: stimulates intestinal wall. Relieve constipation, relieve hangover and induce diuresis pineapple: help meat digestion, increase appetite, eliminate fatigue, increase appetite and help digest bananas: the most digestible food for athletes, enhance physical strength, prevent constipation and hypertension, and beautify the skin. Papaya: rich in proteolytic enzymes, it is most suitable for meat dishes to help digestion, prevent constipation and beautify the skin. Loquat: Eliminating fatigue, relieving cough and resolving phlegm, as well as beautifying skin, relieving cough and resolving phlegm and relieving fatigue. Grape: Its main component, glucose, has the functions of relieving fatigue, strengthening physical strength and preventing anemia. Plum: Dried plums are rich in minerals and are a healthy food. Mango: prevent adult diseases, beautify the skin, prevent cancer, arteriosclerosis, hypertension and beautify the skin. Orange: Its vitamin P can strengthen the capillary function, prevent colds, constipation, arteriosclerosis and hypertension, beautify the skin and eliminate fatigue. Melon: Eliminate edema, keep in good shape, induce diuresis, and prevent renal insufficiency and hypertension. Peach: Its leaves are effective for prickly heat and canker. It is mainly used for treating constipation, miliaria and ulceration.