Obese people generally have higher total cholesterol, and betaine in Lycium barbarum helps to regenerate liver cells and promote fat metabolism. At the same time, it also participates in fat metabolism, which can effectively inhibit the deposition of fat in liver cells and reduce cholesterol index. In medical research, linoleic acid contained in Lycium barbarum has the functions of moistening lung, improving eyesight and reducing blood fat. Eating Lycium barbarum regularly will certainly achieve the purpose of maintaining the body.

The human body needs to take enough protein every day, and Lycium barbarum is rich in 18 kinds of protein. Chewing a few Chinese wolfberry before meals can enhance satiety, which is a great boon for girls who want to lose weight but can't resist the temptation of food. It is better to control their appetite with medlar. Finally, Lycium barbarum is also rich in vitamin C, and carnitine composed of vitamin C can also promote fat metabolism.

A customer who often buys Lycium barbarum said that he thinks eating Lycium barbarum can lose weight. After eating Lycium barbarum for a while, I feel much thinner. Ask me what's wrong I didn't agree at first, until an accidental opportunity, I saw that Lycium barbarum is rich in betaine. One of the functions of betaine is to enhance lipid metabolism and achieve the effect of losing weight. In addition, it can also prevent or adjuvant treat fatty liver. In addition, betaine is also an important component of cosmetics. See Baidu Encyclopedia's explanation of betaine.

A recent study has proved that Lycium barbarum can regulate the energy metabolism of human body and has a certain weight loss effect on some morbidly obese people. Drinking Lycium barbarum tea before meals every day is beneficial to reducing the body fat content and is very beneficial to women. Modern pharmacological research shows that Lycium barbarum is rich in betaine and other medicinal components, which can effectively inhibit the fatty deposition of liver cells, reduce the contents of phospholipids and total cholesterol in liver, promote the regeneration of liver cells, promote lipid metabolism or resist fatty liver.

Because of its high safety, Lycium barbarum can be eaten in small quantities every day without any obstacles. Such as porridge, soup and tea. Lycium barbarum is rich in betaine, rutin, polyphenols, β-sitosterol, brass glycoside, taurine and other medicinal components. It can effectively lower blood pressure, reduce blood lipid, soften blood vessels and inhibit liver cell fat. Long Justin warmly reminds: Lycium barbarum is good, but it should not be eaten more. Healthy adults can eat 6- 12 grams of medlar every day; If you want to have a good effect, you'd better eat about10g every day. Every fat man is a potential stock. I hope that one day you can eat Lycium barbarum and show off like others. Actually, I can also lose weight.