It's a little too easy to clip books. They're all paper clips. Paper clips are used to make legs straighter, lines look better and improve hip shape, but stovepipe is not the main function. . . If you want to stovepipe, the most important thing is to squat down first and then lift it, which can reduce excess fat, reduce the volume of muscles and achieve the goal of stovepipe.

Eat more vegetables and less fat, and eat more protein foods, such as egg whites, which have never been cooked before. Once a child makes a mistake. Because a lot of exercise consumes a lot of energy, you should keep up with the nutrition, so that you won't feel tired and won't affect your body.