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Efficacy and nutrition of jackfruit
Efficacy pulp flower can quench thirst and relieve annoyance, and nucleolus can tonify the middle energizer and replenish qi. It can also strengthen the body, prolong life, sober up and benefit qi, make people feel happy, promote lactation, change oral odor, and also have therapeutic effects on losing weight.

It is forbidden for people to eat jackfruit and honey together. Mixing them together will cause flatulence and even endanger life.

Nutritional value of jackfruit

Jackfruit has a high nutritional value, which contains carbohydrates, sugar, protein, starch, vitamins, amino acids, calcium, iron, potassium, a certain amount of vegetable fat and various minerals beneficial to human body.

Modern medical research has confirmed that jackfruit is rich in sugar, protein, B vitamins (B 1, B2, B6), vitamin C, minerals, fatty oil and so on. The main therapeutic substance is a substance called jackfruit protein which can be extracted from the juice and peel of jackfruit. Sugar, protein, fatty oil, minerals and vitamins in jackfruit have certain effects on maintaining normal physiological functions of the body. Enriching blood and benefiting qi: Compendium of Materia Medica records that "jackfruit is sweet and fragrant ... it can quench thirst and relieve annoyance, strengthen spleen and benefit qi". Suitable for people with dull complexion, rosy skin and cold hands and feet.

Anti-inflammatory and analgesic: relieve pain, relieve pain.

Promote fluid production to quench thirst: moisten throat and dryness, making people refreshing and comfortable. Suitable for people with dry mouth, dry eyes, excessive thinking, lack of sleep and excessive speech.

It has the function of strengthening the body and prolonging life, and also has the effect of losing weight.

Grinding leaves can cure ulcers and can be applied externally to wounds; Tree sap (bark juice) can be used to treat ulcers, and has the effects of resolving hard mass, reducing swelling and relieving pain. It can be used for lymphangitis caused by swelling or ulcer.

Local young people will chew it as chewing gum before dating, which can change the bad smell of the mouth. Its taste is sweet. Song dynasty was known as "tooth leaf fragrance". Although it is similar to durian, it does not have the special taste of durian, but it is full of fragrance and particularly attractive.

Side effects of jackfruit When eating jackfruit, you should pay attention to avoid allergic reactions.

Fan Chengda in the Southern Song Dynasty wrote in "Gui" that "jackfruit is as big as wax gourd and extremely sweet when peeled", and accurately summarized the size, eating method and taste of jackfruit in a simple sentence.

But some people will have allergic reactions after eating jackfruit, just as some people will have allergic symptoms such as skin flushing, itching, wheal and abdominal pain after eating mango. Experienced people suggest that the pulp of jackfruit can be soaked in light salt water for a few minutes before eating, which can avoid allergic reactions.

Jackfruit and honey can't be eaten together.

Although the nutritional value of jackfruit is quite high, there are similar things. It is particularly noteworthy that jackfruit can't be eaten with honey! Honey and jackfruit are two normal foods and have no harm to human body. However, when these two foods are eaten together and mixed together, the molecular structure of honey and jackfruit will change and will continue to expand. However, people's stomach can't bear this infinite expansion at all, which will lead to abdominal distension and death in severe cases.

Health tips

(1) Old people and children should eat it, which has a good nourishing effect. You can't eat too much jackfruit. Eating too much makes people feel chest tightness and nausea.

(2) The main edible part is the seed, which tastes similar to millet, but it can only be eaten after it is cooked.

(3) When eating, first wipe off the white pulp in the skin, then dig out the pulp with a knife and dip it in water or salt water. If you have white paste on your hands, scrub them with a little cooking oil.