Nutritional components: potassium 125.4 mg, calcium 60.6 mg, magnesium 22.2 mg, phosphorus 13.2 mg, vitamin C 13.2 mg, carbohydrate 3.72 g, dietary fiber 0.78 g, fat 0.72 g and vitamin E0.68 mg.
0.66 mg sodium, 0.66 g protein, 0.48 mg iron, 0.39 mg zinc, 0.36 mg nicotinic acid, 0.3 mg selenium, 0.08 mg copper, 0.03 mg manganese, 0.03 mg vitamin B 1 and 0.0 1 mg vitamin B2.
Nutritional value of inner fat tofu;
Tofu with inner fat is as white as fat, rich in nutrition, crisp in taste, attractive in aroma, sweet and delicious, comfortable after eating, and suitable for all seasons. It is a modifier of zero food, suitable for drinking with wine and satisfying hunger. If you eat lactone tofu regularly, it can play a good role in health preservation.
Conducive to stimulating appetite, strengthening physique, supplementing rich nutrition and stimulating appetite. You can eat it during weight loss.