Grape skin is rich in grape polyphenols, tannins, anthocyanins and resveratrol, which has a good effect on reducing blood lipid and accelerating fat decomposition. Women eat a dozen fresh grapes containing a lot of vitamins every day, which can not only achieve the purpose of losing weight, but also benefit cardiovascular health.
Efficacy and value:
Antioxidant, anticancer, invigorating qi, nourishing blood, promoting diuresis, resisting aging, strengthening bones and muscles, stopping bleeding, promoting digestion, nourishing, preventing cardiovascular and cerebrovascular diseases, strengthening spleen and stomach, regulating lung meridian, resisting aging, regulating spleen meridian and kidney meridian.
Relieve hypoglycemia
The sugar in grapes is mainly glucose, which can be absorbed quickly by the human body. When hypoglycemia occurs in the human body, if you drink grape juice in time, you can quickly relieve the symptoms.
Prevention of thrombosis
French scientists have found that grapes can prevent thrombosis better than aspirin, and can lower the level of human serum cholesterol and reduce the cohesion of platelets, which has a certain effect on preventing cardiovascular and cerebrovascular diseases.
Anti-wrinkle
Grape seed can be said to be a real antioxidant superstar. Antioxidants are an anti-aging method. Therefore, grape seed can resist aging, remove free radicals in the body and keep you young forever.
Help recover.
Grape contains an anticancer trace element (resveratrol), which can prevent healthy cells from becoming cancerous and prevent cancer cells from spreading. Grape juice can help organ transplant patients reduce rejection and promote early recovery.
Strengthening spleen and regulating stomach
Help digestion, eat more grapes properly and strengthen the spleen and stomach.
Relieve fatigue
It is of great benefit to neurasthenia and fatigue.