Auricularia auricula 250g

condiments

red onion saloon

one half

pepper

1

condiment

salt

Proper amount

energy

2 tablets

Aromatic vinegar

2 tablespoons

mustard

(green mustard) 1 teaspoon

mustard oil

Proper amount

refined sugar

Proper amount

How to eat fungus juice?

1. Shred shallots, red peppers and tender ginger and soak them in ice water for later use.

2. Soak the soft fungus in boiling water for 3-5 minutes, then soak it in cold boiling water and let it cool.

3. Add a proper amount of mustard oil (according to your acceptable level) to the green mustard to make a sauce for use.

4. Drain the auricularia auricula, shredded onion, shredded pepper and shredded ginger, put them in a container, add seasoning and mix well to taste.

Common sense of health

Auricularia auricula is rich in colloid and iron, which can not only clean the stomach, help the human body to detoxify, but also enrich the blood and nourish the face. It is a very popular beauty slimming food at present. Today, I mixed aggressive mustard oil with green mustard sauce to make it cold. Very refreshing and exciting way to eat, and experience tears while eating ~ ~