1, dredging channels and collaterals: it can relax tendons and activate collaterals, open human channels and collaterals, promote body circulation, and has obvious effects on various postpartum wind pains.
2, net blood detoxification: can improve maternal metabolism. Promote blood circulation and help eliminate waste and hepatorenal toxins in the body.
3, detoxification and sterilization: can go deep into subcutaneous tissue, clean the whole body, avoid bacteria, help exfoliate and whiten the skin.
4, eliminate fatigue: can relax the whole body, relieve stress and postpartum fatigue, make the mood relaxed and happy, restore vitality.
5, activate cells: through professional Aini postpartum kappa fat-soluble sweating from the inside out, can make the whole body cells active, effectively improve postpartum physique, increase immune function.
6, strengthen the function: stimulate the postpartum microcirculation system, improve postpartum function.
7, slimming: can help sweat, eliminate excess calories, get rid of excess fat, make the body slim, concave and convex. Skin is firm and smooth.
8, eliminate stains: can regulate postpartum endocrine, improve regulation, prevent gynecological diseases, eliminate stains.
9. Improve sleep: Taking a bath for 20 minutes is equivalent to exercising for 30 minutes. After taking a shower, you will fall into a deep sleep and wake up feeling relaxed and refreshed.
10, improve cold hands and feet: it can promote blood circulation and make the whole body blood circulation good. Improve postpartum cold hands and feet symptoms!
Since postpartum sweating has so many benefits, what are the precautions after full moon sweating?
1, the sweating time must be controlled within 100 days. It is best to sweat for the first time within 60 days.
Within 2.32 years old, the maternal body recovered quickly, so it is recommended to remove cold for 30~42 days.
3. The puerpera is over 32 years old, and her physical recovery is relatively slow and weak. It is recommended to remove cold within 42 days after 35 days.
4. It is best to dispel cold after 35 days in autumn and winter. The elimination of cold in spring and summer can be decided in 30 days.
5, the details should also be combined with the teacher's guidance, in addition to catching a cold, choose a specific day to carry out.
6. Weather requirements on the day of dispelling cold: The best time to dispel cold should be in sunny days. During the day, the yang is sufficient, which is very suitable for maternal conditioning.
You need to know the precautions after sweating at the full moon!
Many mothers are weak after delivery and need careful care. Many mothers choose postpartum sweating because postpartum sweating has many benefits:
1, dredging channels and collaterals: it can relax tendons and activate collaterals, open human channels and collaterals, promote body circulation, and has obvious effects on various postpartum wind pains.
2, net blood detoxification: can improve maternal metabolism. Promote blood circulation and help eliminate waste and hepatorenal toxins in the body.
3, detoxification and sterilization: can go deep into subcutaneous tissue, clean the whole body, avoid bacteria, help exfoliate and whiten the skin.
4, eliminate fatigue: can relax the whole body, relieve stress and postpartum fatigue, make the mood relaxed and happy, restore vitality.
5, activate cells: through professional Aini postpartum kappa fat-soluble sweating from the inside out, can make the whole body cells active, effectively improve postpartum physique, increase immune function.
6, strengthen the function: stimulate the postpartum microcirculation system, improve postpartum function.
7, slimming: can help sweat, eliminate excess calories, get rid of excess fat, make the body slim, concave and convex. Skin is firm and smooth.
8, eliminate stains: can regulate postpartum endocrine, improve regulation, prevent gynecological diseases, eliminate stains.
9. Improve sleep: Taking a bath for 20 minutes is equivalent to exercising for 30 minutes. After taking a shower, you will fall into a deep sleep and wake up feeling relaxed and refreshed.
10, improve cold hands and feet: it can promote blood circulation and make the whole body blood circulation good. Improve postpartum cold hands and feet symptoms!
Since postpartum sweating has so many benefits, what are the precautions after full moon sweating?
1, the sweating time must be controlled within 100 days. It is best to sweat for the first time within 60 days.
Within 2.32 years old, the maternal body recovered quickly, so it is recommended to remove cold for 30~42 days.
3. The puerpera is over 32 years old, and her physical recovery is relatively slow and weak. It is recommended to remove cold within 42 days after 35 days.
4. It is best to dispel cold after 35 days in autumn and winter. The elimination of cold in spring and summer can be decided in 30 days.
5, the details should also be combined with the teacher's guidance, in addition to catching a cold, choose a specific day to carry out.
6. Weather requirements on the day of dispelling cold: The best time to dispel cold should be in sunny days. During the day, the yang is sufficient, which is very suitable for maternal conditioning.
Hope to adopt. Thank you.