Recently, some netizens posted photos of Huang Xiaoming eating apples. Many people think that he has really lost weight. He looks young all of a sudden 10 years old, and his face value is comparable to that of small fresh meat now. He is no longer a greasy uncle. Huang Xiaoming saw him on the hot search about losing weight, and simply generously shared his secret of losing weight. He said to eat air in the morning, drink water at noon and eat the soft moon at night. We were still frightened by his humorous tone. It's incredible. Does he lose weight by not eating or drinking for a day? But I don't think it's possible for him not to eat or drink for a day. He must eat less, maybe just a little.

I think the star's perseverance is still quite strong, and he may pay a lot for a role. If I were you, I would definitely not accept this way of losing weight. Before I got married, I was slightly fat. I tried not to eat dinner for a few days, but at midnight, my stomach growled, and then I got up to cook dinner. In the end, I didn't lose weight, but I gained a few pounds. Later, I stopped trying to lose weight. Unexpectedly, I lost more than 20 kilograms after giving birth, because I have to take care of the children, nurse and do some housework every day. I may be too tired and stressed every day. No matter how good the food is, I finally lost this weight.

I think losing weight is a protracted war. Before you lose weight, you must have your own plan, that is, in how much time, you must lose a few pounds. Then, in the specific implementation, we must follow this plan. Many people basically give up halfway, and they can't stick to it when they see no effect. This is a big taboo to lose weight.