The unique fragrance of essential oil itself can help improve the metabolism of human body. When using essential oil with massage, it can further accelerate the burning of body fat, help consume excess fat calories, and thus help to lose weight.
What essential oils can help you lose weight, but not all essential oils have a good slimming effect. Only by choosing the right essential oil can we help the body expel excess water and toxins from the fat gap, thus promoting slimming.
Commonly used slimming essential oils are: citrus essential oil, grapefruit essential oil, lemon essential oil, fennel essential oil, cypress essential oil, juniper essential oil, black pepper essential oil, geranium essential oil and so on.
3 How to use essential oil to lose weight Using essential oil to lose weight is mainly to cooperate with the correct massage technique.
1. Skinny leg part: Massage the calf alternately from ankle to knee with both hands, and repeat this action 30 times for each leg. ? 2. Thin abdomen: Apply proper amount of essential oil to the palm, warm the emulsion with the temperature of the palm, and apply it from the abdomen to the waist. At first, the strength can be slightly lighter, and if there is no discomfort, the strength can be increased. Using kneading action and massage cream can improve fat, and the effect is good. ?
4 will essential oil rebound to lose weight? Essential oil can help you lose weight, but if you use essential oil to lose weight, it is easy to rebound without scientific diet and exercise. Essential oil can remove toxins and water, but it can't inhibit the conversion of high calories into fat. High-calorie diet and less exercise lead to the body getting fat again.