1, most diet pills are ineffective.
Most diet pills are harmful to health.
"Diet pills are not really safe." Medical experts believe that many diet pills contain diuretics, appetite suppressants, stimulants and other ingredients, which will have certain side effects on the body. Some people are in good health and have no obvious side effects, while others have obvious side effects.
Yan Feng, director of the Nutrition Department of the First Hospital of Guangzhou Medical University, told the New Express reporter, "Diet pills and health products are either central nervous system inhibitors. After eating, the appetite is suppressed, and eating less is not easy to gain weight; Either it is a laxative, and after eating it, it will desperately diarrhea, resulting in insufficient nutrient intake and slimming. " She concluded that the active ingredients of diet pills that have appeared on the market at present are as follows: fenfluramine hydrochloride, sibutramine, amphetamines and orlistat.
Fenfluramine hydrochloride, sibutramine and amphetamines were all stopped by the US Food and Drug Administration due to serious side effects. Orlistat advises caution. However, some unscrupulous businessmen, in order to make profits, illegally made these prohibited ingredients into diet pills and health products to deceive consumers to take them. Long-term use of diet pills containing sibutramine and other toxic substances can lead to serious side effects such as elevated blood pressure, increased heart rate, anorexia, insomnia, abnormal liver function, and irreversible adverse effects on nerves; Amphetamines are more terrible and potentially addictive. A diet drug that directly acts on the central nervous system of the human brain, affecting appetite or expelling oil from the human body. I lost weight quickly, but my body was also hurt.
Do you have any safe and healthy diet pills? The expert's opinion is that there may be one in the future, but not now. You can't lose weight safely by diet pills. Drugs of unknown origin or even without ingredient labels, including diet pills, are best not to take risks.
The above kinds of diet pills all have the effect of losing weight, but they will all cause some harm to our health. For example, our body will be dehydrated, our skin will become dull, and our mobility will be greatly reduced, which will affect our health and so on.
B. Diet pills are simple and quick to lose weight, but some people are not suitable for drugs to lose weight. Let's take a look at the following taboos.
1. Non-obese people, that is, people who weigh less than 25% of the standard weight, will only be harmful to their health if they take diet pills. Only simple obese people are suitable for drug weight loss, that is, people who get fat by eating.
2./kloc-under 0/8 years old,/kloc-under 0/8 years old, that is, the body is still growing and needs a lot of nutrients to support it, so it is unwise to take diet pills at this age.
Above 3.70 years old, if the age is over 70 years old, the whole body has begun to degenerate, and poor drug absorption may have serious consequences.
People with heart disease or other diseases may have other diseases and cause serious consequences if they continue to take diet pills when their bodies are not particularly able to bear them.
In short, if you want to choose diet pills to lose weight, you must understand its harm in action. In life, we should also try to choose scientific methods to lose weight, and never take healthy methods to lose weight!
2, diet pills related taboos
A. China diet pills are divided into the following categories.
1. Diet pills to suppress appetite
When the appetite is strong and the diet is unbearable, use some drugs to suppress the appetite. Its principle is to stimulate the satiety center of hypothalamus, control the appetite center, and then suppress appetite through the function of nerves, so that obese people can easily accept the control of food intake.
2. Drugs that increase excretion
This kind of medicine can make dieters lose weight and suppress thirst by diuresis and defecation, so as to achieve the purpose of losing weight.
3. Diet pills that increase gastrointestinal peristalsis and accelerate excretion.
These drugs increase the peristalsis of the stomach, accelerate the excretion of food, and reduce the residence time of food in the stomach, so that food can be excreted before it is absorbed and converted into fat, thus achieving the purpose of losing weight.
4. Diet pills that increase calorie consumption
These drugs can dissipate heat energy in human body, promote catabolism and inhibit anabolism, thus reducing the weight of obese people and achieving the purpose of losing weight. You can also drink a cup after meals every day, which is helpful for detoxification and weight loss.
In fact, if you want to lose weight, don't think about taking diet pills to lose weight. This is the wrong way to lose weight. Eating diet pills is very harmful to your health. After all, it is a three-point poison. Taking medicine to lose weight is the most irrational thing. To lose weight, you should exercise more and control your diet. Losing weight is not as difficult as you think. As long as you are willing to exercise regularly, you will see the effect!