Current location - Health Preservation Learning Network - Healthy weight loss - Clapping dance teaching is very popular recently.
Clapping dance teaching is very popular recently.
Recently, the popular clapping dance teaching web page links, the text content is as follows:

1. Stretch out your hands and beat with the rhythm;

2. Turn sideways to the left, swing your arms at the same time, walk in place, then clap your knees with both hands and repeat the action just now!

3. Separate your feet, lean to the right and high-five; Then make a fist with both hands, roll forward in turn, and squat with both legs at the same time; Swing your body from right to left, and then clap your hands!

4. High-five with both hands, with the left arm bent and the right hand and left foot extended; Then repeat this action in the opposite direction!

5. Put one hand on her hip and one hand on her ear, then repeat this action in the opposite direction, and then give your friend a high five!

Clapping hands is one of more than 20 fine movements that can be completed by human hands (others include: grasping, grasping, stretching, twisting, twisting, tearing, pushing, grasping and bouncing, etc. ). Fine movements mainly refer to hand movements, also known as small muscle movements, which refer to the movements in which individuals mainly rely on small muscles or muscle groups of hands and fingers.

The ability to complete a specific task with the cooperation of sensory perception (visual perception, auditory perception, olfactory perception, taste perception and skin perception) and psychological activities such as attention. The essence of this ability is the coordination ability of hand, eye and brain.