Tea is one of the three major drinks in the world. Different teas have different tastes and different functions. As we all know, drinking tea at ordinary times is actually good for the body, which can not only resist radiation, but also play a role in slimming. So many women have the habit of drinking tea.

However, women are different from men. When women reach the physiological period, their bodies will become more fragile. At this time, whether drinking tea will bring adverse effects to your body has become a concern of many women. Experts say that it is best for women not to drink tea during menstruation. If they drink tea during menstruation, it may lead to other related problems.

1. Easy to cause constipation.

Many women may be constipated during menstruation. If you drink tea at this time, constipation will increase and your discomfort will increase. During this period, you can eat some cooked vegetables, which will be helpful for menstrual constipation.

2. Lead to the loss of iron

Human blood contains iron, which is very important for women as a component of hemoglobin. Many women in poor health will take iron supplements. When the moon comes, the loss of blood in women will also lead to the imbalance of iron. Drinking tea during the month of confinement will make the iron loss worse. If you drink strong tea, the harm will be more serious. Pay attention to iron supplementation during menstruation.

3. Loss of appetite

Many women will also have gastrointestinal discomfort during the Lunar New Year, and drinking tea will often aggravate this problem, because the force brought by tea polyphenols will affect the digestion and absorption function of the human body. Therefore, it is necessary to restrain the habit of drinking tea at this time, and it is best to drink more hot white tea during the lunar calendar.