Raw materials: pork liver 100g, medlar 5g; Ginger 10g, edible oil 5g, sesame oil 5g, soy sauce 1 tsp, and rice wine.

Exercise:

(1) Slice the pig liver, wash the blood with cold water, and then pour in a little rice wine for pickling 15 minutes; Wash Lycium barbarum, soak it in cold water 15min, then take it out and drain it;

(2) slightly scalding the cured pig liver with boiling water, and then flushing the blood water with cold water again;

(3) Add cooking oil into the pot, stir-fry ginger slices, add pork liver and medlar, and finally add soy sauce and sesame oil and mix well.

(2) The effect of fried pork liver with spinach is simple to supplement iron and blood, which is good for eyes and eyesight.

Raw materials: pork liver 100g, broccoli150g; Ginger 10g, edible oil 5g, sesame oil 5g, soy sauce 1 tsp, and rice wine.

Exercise:

(1) Slice the pig liver, wash the blood with cold water, and then pour in a little rice wine for pickling 15 minutes; Wash broccoli, cut it into strips, blanch it in boiling water with a little oil and salt, and drain it;

(2) slightly scalding the cured pig liver with boiling water, and then flushing the blood water with cold water again;

(3) Add cooking oil to the pot, stir-fry ginger slices, add pork liver and stir-fry, add broccoli, and finally add soy sauce and sesame oil and mix well.

(3) The function of fried rapeseed with pork liver is simply to enrich blood, invigorate qi, improve eyesight and improve gastrointestinal condition.

Ingredients: rapeseed 150g, pork liver 50g 1 teaspoon of soy sauce and 1 teaspoon of edible oil.

Exercise:

(1) Wash the pig liver, cut into pieces, wash the blood, scald it with boiling water, take it out, and then wash the blood with cold water; Cleaning and peeling rapeseed;

(2) put oil in a hot pan and cool, add rapeseed and stir-fry until it is half cooked, add pork liver slices, and add salt and seasoning after stir-frying.

(4) The effect of day lily pig liver decoction is simple, clear, liver-protecting and stable.

Ingredients: dried day lily 15g, pork liver 150g, 3 slices of fresh ginger, 500mL soup; 1 teaspoon linseed oil, 1/4 teaspoon salt, 2 teaspoons cassava starch and 2 teaspoons rice wine.

Exercise:

(1) washing raw materials; Soak the dried daylily in cold water until soft, take it out and rinse it with tap water once; Stir cassava starch with cold water for later use;

(2) cutting fresh ginger into strips; After slicing the pig liver, wash off the blood, marinate it with rice wine 15 minutes, blanch it with hot water, take it out, and then wash it with cold water;

(3) Pour the soup base into a pot, add salt and day lily, boil, turn to slow fire and cook for 2 minutes;

(4) Add pork liver slices, boil them, thicken them with starch, and finally sprinkle with sesame oil. Function: day lily has the effect of clearing liver and diuresis; Pig liver contains vitamin D, iron and protein food, which can improve eyesight, replenish blood and benefit qi. This nourishing soup helps pregnant women recover quickly and stabilize their mentality.

(5) Pork liver porridge with broccoli has a simple function, nourishing qi and blood, calming the heart and calming the nerves, and helping to discharge lochia.

Ingredients: pork liver, fermented grains, broccoli, ginger slices, salt, spicy fresh dew, shallots and sesame oil.

Exercise:

(1) Pig liver was desized with salt and cassava starch and distilled with wine.

(2) precooking spinach

(3) Put the rice into a pot and cook it into porridge, add pork liver, broccoli, ginger slices, salt, spicy fresh dew and shallots, and add a drop of linseed oil.