When to open abdominal clothes after delivery and how to lose weight after delivery have always been a hot topic. Some people choose to eat, some choose to exercise, and some choose to use an abdominal retractor. In addition, there are many pregnant women wearing slimming clothes. Then let's take a look at the following contents: the advantages and disadvantages of wearing abdominal clothes after childbirth, and how long should we wear abdominal clothes after childbirth?
What are the benefits of abdominal wrinkle removal? Why do new mothers use tummy bands after childbirth? I believe that anyone with a discerning eye can see the benefits. Fat is flowing within 6 months after delivery, which is the golden period to reshape your body. Reasonable use of abdominal belt has a great influence on postpartum body recovery, which can help you recover your slim figure before delivery as soon as possible.
In addition, there are health considerations. Due to the weakness of the parturient, the elasticity of various ligaments in the postpartum body cannot be recovered immediately. It is prone to visceral prolapse. If gastroptosis occurs, it is manifested as fullness in the upper abdomen, dull pain in the stomach, nephroptosis, hematuria and proteinuria, heavy abdomen caused by uterine prolapse, and dull pain in the liver area caused by liver prolapse immediately after eating. These symptoms are all possible after childbirth. Proper use of abdominal belt helps to support internal organs and avoid the above situation.
If it is a caesarean section mother, it is also beneficial to use the abdominal belt in time after delivery to stop bleeding and promote wound healing.
Although the abdominal belt is beneficial to the new mother's physical recovery and health, it is not enough to use it for a long time. It will cause some harm and even induce gynecological diseases!
If the abdominal belt is used for a long time, it will easily lead to poor blood circulation, causing varicose veins of lower limbs, hemorrhoids, lumbar muscle strain and other symptoms. Therefore, it is recommended that new mothers take them off every once in a while to avoid unnecessary trouble.
In addition, if the abdominal belt is too tight, it will increase the abdominal pressure, reduce the supporting force of the ligaments of reproductive organs, cause diseases such as uterine prolapse, backward bending of the uterus, bulging of the front or back wall of the vagina, and have a great impact on the body, and even induce gynecological diseases such as pelvic venous congestion, pelvic inflammatory disease and adnexitis. New mothers must pay attention.
Method of using abdominal belt after natural delivery
There are many kinds of abdomen belts, such as elastic belt, underwear belt and belt, but the basic principle is the same. They are made of elastic rubber bands, and they keep their figure curves by compressing abdominal fat in a small range. The abdominal belt should be worn half an hour after meals and urination every day, and taken off before going to bed.
In addition, mothers who give birth naturally should also strengthen exercise while wearing abdominal straps, and often do leg lifts, sit-ups and some maternal exercises. Don't wear an abdominal belt for a long time.
Everyone should also remember that what we are talking about here is a natural mother. If it is a caesarean section, it is not advisable to eat the abdominal belt for a long time after the abdominal stitches are removed.
Which brand is good for postpartum abdomen belt and which brand is good for postpartum corset belt? Let's not distinguish from the brand first. After all, there are many kinds of postpartum corsets. Not only the price is very different, but also the method of use is very different. Even the corset is divided into natural delivery and caesarean section. Now, let's see what kind of postpartum corset we should choose.
Methods/steps
Tearing postpartum corset and postpartum corset
The advantage of tearing postpartum corset is that it can adjust the tightness, and there will be no situation that some mothers prepare postpartum corset early before giving birth, but it is not suitable after giving birth. Postpartum corset is what some mothers call mommy's corset. The corset is characterized by being wrapped around the body layer by layer. The corset can also be adjusted to be elastic and breathable, which is very suitable for summer use.
Postpartum corset and postpartum corset after caesarean section
Postpartum corset is an ordinary postpartum corset, and there are no special requirements. The corset after caesarean section is specially prepared for mothers who have caesarean section, and even mothers who have transverse caesarean section can use it. General hospitals will specially prepare this special postpartum corset for mothers who have caesarean section. Cesarean section patients should use postpartum corset within seven days after operation, which is beneficial to wound healing, but postpartum corset should not be used for a long time after suture removal.
Precautions for postpartum corset use
Mothers who have just given birth still have a lot of extra water and free fat. Body-shaping underwear can accelerate the elimination of water and the consumption of fat. Proper use of corset can help the uterus recover to its original state, and it is also beneficial to the recovery of abdominal muscles. You can use a professional postpartum corset after childbirth. After 2-3 weeks of use, if you can adapt to this tightness, you can change into postpartum body-shaping tights to reshape the perfect waist curve. Pay attention to keep clean when using, and observe the secretion of lochia. Stop using it if it secretes too much.