Dazhen Kampo A: I am still not harmonious enough. With this opportunity and condition, I will do morning and evening classes at a fixed time. If you don't have time, you can simply do yoga in the morning class and remove obstacles in the evening class. Then try to use it in life and work, taking classes while doing things, and practicing the law while doing things.
What are we doing in class? Just mentioning mindfulness and kindness. If you can improve mindfulness and kindness at any time, it is to attend classes. If you sit in a Buddhist temple and just read aloud and do your homework on the surface, but don't mention mindfulness and kindness in your heart, it is meaningless.
In the process of our work, we can also mention mindfulness and apply Buddhism to our lives. Cleaning and cooking for family members are solemn altars, serving all beings. It is the practice of altruism.
Learning Buddhism or practicing Buddhism is just an idea, just a turn. It's no use studying there all day if you don't turn around. We can raise mindfulness, plant a variety of good roots and practice a variety of good thoughts in the process of continuation, so that we will know more and more about it, see more and more, be more kind and clean inside. Everything is my own heart, and there are obstacles in my heart. You are relieved that everything is calm; You put your heart right and everything is smooth sailing.