1. White kidney bean extract can inhibit the transformation of cassava starch and the activity of cassava amylase, so it should be drunk 30 minutes before meals, 5-7 am,1to 1 1 30 pm and 5-7 pm.

2. Make white kidney beans with warm boiled water. If you brew it with boiling water immediately, it will cause the color to fade after melting. Boiling water can easily destroy the beneficial substances inside, which will cause protein to hydrolyze and protein to agglomerate.

3. Sticking to eating for one month will have obvious slimming effect.