Spring Festival is a grand traditional festival in China. These days, friends and relatives will inevitably have a cup of tea after the party. So what kind of tea is suitable for the Spring Festival? The answer is Pu 'er tea. Pu 'er tea is mild in nature, warms the stomach without hurting it, has the effect of relieving boredom and losing weight, and is very suitable for drinking during the New Year. Moreover, Pu 'er tea also has the effects of regulating blood lipid, lowering blood pressure and resisting aging, and is especially suitable for the elderly.

What are the effects of tea king Pu 'er tea?

1. Drinking more Pu 'er tea at ordinary times also helps to promote metabolism and blood circulation. Modern people live and work with great pressure and fast pace, seldom exercise at ordinary times, and are prone to overnutrition. If you can get into the habit of drinking Pu 'er tea, you can expel excess fat from your body and promote the speed of metabolism. Pu 'er tea is used to lose weight and fat. Drinking Pu 'er tea for a long time can reduce blood fat and lose weight.

2, nourishing the stomach and protecting the stomach. Why can Pu 'er tea be said to have the function of nourishing and protecting the stomach? In fact, as long as you reduce the amount of tea and don't drink too much Pu 'er tea, tea soup can play a certain role in protecting the stomach after entering the human body, and it can also decompose greasy things and promote digestion, thus playing a role in nourishing and protecting the stomach.

3. Pu 'er tea also has the function of delaying aging. The aging of human body is mainly due to the oxidation reaction of lipids. If we can ingest antioxidants, we can effectively delay the aging process. Amino acids, vitamins and tea polyphenols contained in Pu 'er tea all have anti-aging effects, especially tea polyphenols, which have a very good antioxidant effect.

4. Pu 'er tea contains ingredients that can inhibit bacteria. Moderate drinking can effectively inhibit bacillary dysentery. The main reason is directly related to tea polyphenols.

5. Pu 'er tea has the effect of sobering up and detoxifying, which can sober up and relieve drunkenness caused by excessive hangover.

What are the drinking taboos of Pu 'er tea?

Pu 'er tea cooked tea will affect hematopoietic function, which is not suitable for menstrual women and anemia people. Raw tea in Pu 'er tea is not suitable for people with abdominal pain, diarrhea and cold constitution because of its cold nature.