Raquel was misunderstood as pregnant when she lost weight and induced vomiting. She clarified in Weibo that she was pregnant when she lost weight, and then told her friends not to tell others how long they had been talking. She answered for a month, and then her friend asked her how she was, and then she replied that it was out of control, which led her friend to misunderstand that she was pregnant. She also reminded netizens in Weibo. Be sure to ask netizens not to induce vomiting and lose weight casually, which is not only unhealthy, but also easy to be misunderstood and pregnant. People lose weight healthily and successfully, and get favorable comments. It can be said to be a win-win situation. Trying to induce vomiting to lose weight not only makes people lose weight, but also makes people misunderstand. Is it really a lose-lose situation? .

Actresses have always had a high demand for figure, because they have to appear in the camera, otherwise the camera will be photographed and attract a lot of scolding. Some will lose weight because of their roles, but every star has his own way to lose weight. Some methods are really undesirable, but I admire them for doing so.

The ways for actresses to keep fit are as follows: The most important thing is to control their food intake. How much can an empty box eat? To what extent? Some people don't eat salty food for a day, and then they only eat one or two old godmothers a day. Others really want to eat snacks, so they will use snacks to satisfy their desires. There is also the control of daily heat, up to 500 calories. Some people should avoid eating bread, which is too difficult for themselves. There is also a character who only eats one meal a day and drinks Huoxiang Zhengqi water when he is hungry, which really shocked many netizens. In another month, I will only drink water 12 days. I don't think these are desirable. I want to lose weight in a healthy way. I am too hard on myself.

However, there are also some healthy weight-loss methods used by young actors, such as exercising more, eating when you should, and sometimes you don't need to eat too much, just control your food intake. Eat more fruits and vegetables, and eat something greasy and fleshy. You can't sit and lie down immediately after eating. You have to stand against the wall for half an hour first, then run or take a walk. Skipping rope, aerobic yoga and so on.

I think losing weight is the goal of many girls, but we still need to lose weight healthily. The body is your own, be kind to yourself. Be sure to lose weight in a healthy way, not in a radical way. I wish all the girls who lose weight success.