Of course, there are many ways. I suggest you keep a rich facial expression and don't eat too much high-calorie food. It is best to eat beautiful fruit and chew a healthy thin face. And some face-lifting massages. Look at the following, which one is right for you:

1, try to puff your mouth like a bubble and hold on for ten seconds; Try to pucker up again and hold on for 10 second. Can reduce the fat on the face.

2. Look up slowly, look at the sky, open your mouth and send it up with the tip of your tongue 10 second; Retract your tongue, close your mouth, slowly lower your head, and repeat 10 times to reduce mandibular hypertrophy.

3, the mouth is slightly open, and the jaw moves left and right, repeating 30 times. Just do it 2-3 times a day.

These face-lifting exercise methods are a long-term training process, and exercise must be adhered to to to be effective, otherwise you should work hard on eating and chewing.