When you eat for the first time or need to strengthen it, it is recommended to increase the amount and eat it three times in the morning, noon and evening.
Be sure to drink plenty of water during eating bird's nest enzyme jelly, and try to ensure the amount of 8 glasses of water every day. If you don't drink enough water, you are prone to constipation and irritability.
If you eat enzymes after meals, you should avoid eating bird's nest enzyme jelly immediately after meals, because the body temperature is high when you have a full meal, and the enzyme activity is easily affected.
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Nong Shao Zhuang, a professor at dalian polytechnic university Food College, said: "The word enzyme originated in Japan, first introduced to Taiwan Province Province, and then introduced to the mainland. Enzymes are called' enzymes' in biology, which are the general name of all enzymes, but they are different from enzymes. Nowadays, many people misunderstand the concept and function of enzyme products, not only equating it with enzymes, but also exaggerating its functions. "
Nong Shao Zhuang said that biological enzyme is neither medicine nor food, and belongs to the category of food additives, so it is impossible to obtain food production license certification. Most fruit and vegetable juice enzymes sold in the market are a kind of food, belonging to fruit and vegetable juice fermented drinks, and you can apply for a food production license.
The generation principle of fruit and vegetable enzymes is similar to that of yogurt, except that yogurt is fermented with milk as the medium, and fruit and vegetable enzymes are fermented with fruits and vegetables as the medium.
Whether it is yogurt or fruit and vegetable enzymes, the active ingredients are mainly probiotics, but the types of probiotics are different. In fact, the effect of online fruit and vegetable enzymes on weight loss, detoxification, treatment of stomach diseases and constipation is not the direct effect of edible fruit and vegetable enzymes, but the indirect embodiment of probiotics on human body.
"Probiotics can improve the microecological cycle of the intestine. When the intestinal flora is unbalanced, taking fruit and vegetable enzymes, probiotics will clean up intestinal garbage, consume some toxins, inhibit the growth of harmful bacteria, and ensure intestinal health. " Nong Shao Zhuang said.
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