Question 1: Can spirulina tablets lose weight? If possible, what do you want? 1, anti-fatigue, make the body full of health and vitality Spirulina contains a substance called polysaccharide, which can improve the reaction speed of nerve cells and make the body more agile and flexible. There is also an amino acid called Asparagus, which promotes fat metabolism and glycogen decomposition, produces more energy, reduces the lactic acid content that easily makes people feel tired, and plays an anti-fatigue role. Especially for men, taking spirulina powder 4g 2 hours before sexual intercourse and 4g before banquet can play a very effective role in quickly recovering physical strength and relieving hangover. 2. Improve human immunity and resolutely resist virus invasion. Decreased immunity will increase the risk of illness. Spirulina is rich in vitamins, trace elements and b- carotene, which can enhance the phagocytosis of human immune cells to viruses and improve human immune function. 3. Improve anoxia tolerance and make aerobic body young and fresh. Human hypoxia is caused by the decrease of the carrying capacity of human oxygen transporter-red blood cells. Spirulina is rich in iron, vitamin B 12 and chlorophyll. These substances can obviously improve the carrying capacity of red blood cells, ensure more fresh and sufficient oxygen to be carried to all parts of the body, and make people refreshed and radiant. 4. Inhibit tumor, electromagnetic radiation and protect vision: Leukocyte tumor is obviously increased due to cell variation or diffusion. Phycocyanin and phycocyanin contained in spirulina are recognized as anti-tumor factors. Algal polysaccharide can adhere to the surface of cancer cells, preventing cancer cells from penetrating blood vessels and transferring to normal tissues, thus limiting the spread and development of cancer cells. Taking Youhuo Spirulina can reduce the side effects after radiotherapy and chemotherapy, and has obvious effect on increasing white blood cells. Vitamin A in Spirulina plays a key role in protecting eyesight. 5. Regulate blood lipid and blood pressure, and effectively reduce cholesterol content. Answer: Yes, lowering blood fat should start with dredging blood circulation pipeline-blood vessels, and reduce the total cholesterol content in blood. Spirulina Youhuo contains a lot of R- linolenic acid, which can not only dredge blood vessels and keep their elasticity, but also reduce the content of total cholesterol in blood, reduce blood viscosity and effectively regulate blood lipids. Rich amino acids can naturally synthesize choline in the process of human digestion, and at the same time, under the joint action of chlorophyll and magnesium, it can limit the increase of blood pressure; Reduce blood pressure to achieve the purpose of prevention and treatment. 6. Patients with gastrointestinal ulcer, gastritis and gastropathy often use stomach medicine to relieve their condition. Most stomach medicines can neutralize stomach acid. Long-term use can easily lead to protein and mineral malabsorption, leading to poor physical fitness. Gastrointestinal ulcer is caused by too little absorption of alkaline minerals, which leads to hyperacidity, and the acid in bile corrodes gastrointestinal mucosa and produces spasm. The fundamental treatment of gastrointestinal ulcer is to supplement protein and eat more foods with high protein and vitamin B. Spirulina is a weakly alkaline food. Protein is extremely rich in sensitive elements such as potassium, sodium, calcium and magnesium. Alkaline ions can neutralize acidic substances produced by excessive consumption of tobacco, wine, meat and sugar in human cells and environmental impact, and at the same time can neutralize and regulate gastric acid, thus solving the problem of nourishing stomach and nutrition. Promote the regeneration of duodenal mucosa and repair the damaged gastrointestinal mucosa. Chlorophyll itself has anti-inflammatory effect, and participates in the synthesis of choline and regulates gastric acid. Generally, the pain of gastric ulcer can disappear after two weeks, and it can be cured in 2-3 months. Especially for atrophic gastritis with precancerous lesions, it has unique curative effect. Spirulina is also an alleviator of habitual constipation. 7. Diabetes reveals the horror and mystery of diabetes, and the key lies in vitamin B6 and magnesium. When the human body lacks vitamin B6, it will produce uric acid with high content in the blood. Within 48 hours, the pancreas will be damaged, insulin will not be secreted, diabetes will occur, and blood sugar will also rise. Magnesium can reduce the body's demand for vitamin B6. Because the pancreas can't secrete insulin, diabetics can't produce insulin, and sugar can't be used by the body, so fat and protein are used to generate heat and energy. Without sugar, the oxidation of fat can not completely produce ketones, leading to ketoacidosis. At this time, the body will feel tired, nervous or vomiting. In severe cases, the potassium in the body will be overdrawn. Causing coma and even death. Therefore, diabetics often lack potassium. The chlorophyll content in spirulina is 1.33%, which is more than 10 times that of common vegetables. High protein and vitamins B 1, B2, B6, pantothenic acid and zinc in plants. It can promote the production of natural insulin, and contains high content of potassium, which can supplement potassium. The absorption rate of spirulina is as high as 95%, which can ensure that these nutrients are quickly and fully absorbed by the human body. Diabetic patients who take spirulina for a long time can control their diet and ensure that ...

Question 2: Can spirulina lose weight? You didn't make it clear whether the specifications of the spirulina you eat are like our spirulina business. When we introduce customers to eat spirulina, they don't follow the number of grains but the weight. The general fast diet is to eat 10g three times a day from half an hour to 40 minutes before meals, and drink plenty of water at the same time, which is about the amount of three cups of disposable cups, and then the appetite will be reduced by two-thirds. This will take effect quickly and there will be no shortage of nutrition. The disadvantage is that the consumption is too large, and it will gradually be the same as eating four grams, but

Question 3: When is the best time for spirulina to lose weight? Spirulina weight loss method Spirulina dosage description ● Daily health care is about 5 grams per day ● Treatment and rehabilitation is more than 0/0 gram per day ● Weight loss is about 20 grams per day. Dietary recommendation: Remember to take spirulina 30 minutes before meals to 1 hour! If you take it after meals or before going to bed, you will get fat, remember! Note that spirulina is swallowed with water, not chewed. Food recommendation: Breakfast: 7g spirulina, a cup of milk (yogurt). Lunch: Spirulina 7g, fruit, water, milk (yogurt). After 30 minutes, it will arrive at 1 hour, and half a bowl of light vegetables, rice or porridge. Dinner: 3g spirulina, fruit and water. After 30 minutes, it will arrive at 1 hour, and half a bowl of light vegetables, rice or porridge. Lean meat, chicken and beef can be eaten. General principle: If you don't feel hungry, you can reduce the intake of staple food. If you feel hungry, eat more rice (preferably porridge) and less vegetables. Milk and yogurt are very good things. Don't worry, the nutrition for a whole day is completely enough. If there is something like deep-sea fish oil, you can take it properly. In the process of losing weight, excrement is generally dark green, because the pigment of spirulina itself will not be absorbed by the body, so it will be discharged. In addition, spirulina also has excellent detoxification and beauty care effects. If the color of excrement is dark, it means that there are more toxins in itself and there is no conscious detoxification for a long time. This is a very good phenomenon. Note: Try not to take seaweed on an empty stomach. Please drink some milk, cereal or two biscuits when taking it, and then take seaweed after eating a little, preferably. It is obvious that the weight-loss effect of spirulina is only a propaganda language of merchants, and it is only used as an auxiliary function in Europe and America. Don't be misled by these statements. Animal experiments show that spirulina can reduce the concentration of serum total cholesterol, so it has the function of regulating blood lipid. Fat people will not have hyperlipidemia if there is no problem with ester metabolism. The two are different. Regulating blood lipid is one of the functions of spirulina. Don't pin your hopes of losing weight on spirulina, you will be disappointed.

Question 4: How do different brands of spirulina in spirulina tablets taste different? You just need to eat according to the amount on your bottle, because the content of each piece is different.

Question 5: How to eat spirulina, what is its function, and can you lose weight?

Lowering cholesterol, regulating blood sugar, strengthening immune system, protecting stomach and treating anemia.

How to eat:

1. Daily health care 2-3 times a day, 2g each time, 30 minutes before meals. You can take it at any time.

2. Anti-fatigue 2-3 times a day, 2-4g each time, taken 30 minutes before meals. Eat 2 grams when you are particularly tired.

3. Lose weight quickly, three times a day, each time 10g, 60 minutes before meals, and drink beans in the morning.

spirulina

A small amount of fruits and vegetables, Chinese food 120g staple food and appropriate amount of vegetables, and dinner 100g staple food and appropriate amount of vegetables are added to the pulp or milk. Ordinary diet, 3 times a day, 4 grams each time, 60 minutes before meals, the food intake is less than usual 1/3- 1/2. If you drink soup, eat less greasy food before meals.

4. Poor health, 3 grams each time, 3 minutes before meals.

5. Poor resistance, 3 grams three times a day, 30 minutes before meals.

6. Malnutrition and emaciation 3 times a day, 2-3 grams each time, 30 minutes before meals. Those who want to gain weight should take it after meals 15 minutes to 30 minutes.

7. Radiation protection 2-3 times a day, 2 grams each time, 30 minutes before meals.

8. Anti-aging 3 times a day, 2-3 grams each time, 30 minutes before meals.

Hope to adopt

Question 6: How to eat spirulina if you want to lose weight? 0.5g of 20 cents per tablet has not been eaten, and everything else eaten is thin.

Question 7: Can you lose weight by eating spirulina? Can lose weight, because the phenyl amino acids in spirulina can affect the brain to control appetite and balance appetite. Moreover, spirulina has a high protein, and dry sugar can provide essential nutrients for life activities. I have been eating spirulina Chenghaibao for some time. This natural spirulina has high nutritional value and is helpful to immunity in weight loss.

Question 8: How to eat spirulina to lose weight? I hope you like it! The more you eat, the thinner you get 16 coup 1. Apple diet that lasts only 3 days. Others can drink water and tea. On the third night, drink one or two spoonfuls of edible olive oil. 2. Luo diet insists on eating only pineapples for a week. Other water supplements. 3. Boiled egg diet Eat 8 ~ 9 boiled eggs every day for 2 weeks. Don't eat rice and other staple foods. You can eat them with vegetables, grapes and deoiled meat. 4. Stir-fry adzuki beans by reducing weight, grind them into powder, add 2 spoonfuls of milk, and drink 2 cups before eating. 5. yogurt diet only eats 1 ~ 2 meals of yogurt a day, and the rest at ordinary times. 6. Soybean powder cocoa weight loss method Soybean powder and cocoa powder mixed soybean milk, eat before breakfast and dinner. Eat one-third of the usual amount. Malt and honey can also be added. 7. Milk powder diet only eats milk powder 1-2 times a day for 3 to 7 days. 8. Mineral water diet Drink 3 to 4 cups of mineral water before meals. You can also use it with food, just be careful not to drink too much. 9. Red wine diet Drink a small amount of red wine for dinner, chew slowly, keep it for about 20 minutes, and usually eat half. 10. The black rice diet changed the staple food from white rice bread to black rice, and reduced the intake of snacks. Brown rice is rich in vitamins B 1 and e, as well as dietary fiber. 1 1. Drinking tea to lose weight makes tea diuretic, and it can also supplement daily water with drinking tea. There are oolong tea, green tea, black rice tea, Eucommia tea and so on. 12. French doctors found that eating before hunger is an effective way to lose weight. Insulin can regulate the absorption of sugar in the body, and also play a certain role in food transformation and fat accumulation. If people eat something before they are hungry, they can often control insulin secretion. 13. Eating separately to lose weight German nutritionists have developed a method of eating separately to lose weight, which requires dieters not to eat certain foods at the same time. For example, when people eat high-protein and high-fat meat dishes, they can eat some vegetables, but they can't drink beer or eat carbohydrate foods such as rice, bread and potatoes. It turns out that human body fat is composed of a variety of nutrients. When the human body eats high-protein food, it does not eat carbohydrate food, and the human body will not increase fat. 14. In order to reduce more vinegar, in recent years, there has been a craze for vinegar to lose weight in the United States. Experts believe that the amino acids contained in vinegar can not only consume body fat, but also make the metabolism of sugar and protein go smoothly, and achieve good weight loss effect. 15. After-meal tea diet, rice, tea, soup and food should be well matched. Eating is not fat and unhealthy. It is better to do some exercise when you are free. Soup can be stewed beef brisket with lemon, plum soup, lime soup, Flammulina velutipes soup, sour curry soup, sour bamboo shoot fish soup or pickles soup, all of which are effective slimming soups and can reduce fat and wake up the stomach. Pickled ginger rice and black glutinous rice can be eaten as meals. The combination of rice and vegetables reduces heavy fat, and it is best to soak a cup of Tieguanyin after each meal, which is practical and effective, but it takes a little longer. 16. Simple fruit salad does not eat fruit to lose weight, but not all fruits can lose weight. For example, if you eat too much sugar cane, you will still get fat. What can we do? We can try lemon juice mixed with apples! [Ingredients] Apple 100g honey, 20g lemon juice and 50g autumn pear [Method]: 1. Peel and core apples and autumn pears, wash them, cut them into small pieces and put them on a plate. 2. Add lemon juice to honey and put it in a bowl to make lemon honey juice. 3. Pour lemon honey juice into apples and autumn pears, and mix well to serve. ... (disease)

Question 9: How to eat green A spirulina to lose weight? Spirulina is only a simple health care product, and it has no weight loss effect. I have been taking Cheng Haibao spirulina tablets myself.