But there are some ways.

1) Lift your legs and stick them on the wall before going to bed at night 10 minutes, and you won't be bloated the next day.

2) Apply slimming cream to the calf, wrap it with plastic wrap, and do housework in this state (even if the skin is allergic).

3) When taking a bath, massage the calf with bath salt, press in small circles, and massage spirally from bottom to top.

4) You can do some stretching exercises at ordinary times.