According to a number of research data and survey methods, WHO has formulated the formula for calculating the standard weight of women as follows: standard weight (kg)= height (cm)- 105. Through this weight, we can judge whether the basal metabolic rate in the body is within the normal range according to our own height ratio and weight.
Weight standard
Normal standard weight range: according to the established standard weight, the weight of the table fluctuates around 8%~ 10%.
Overweight weight range: according to the established standard weight, the weight of the dining table is more than 30% and less than 50% of the standard weight.
Mild obesity range: according to the established standards, the table weight is 10% larger than the standard weight and 20% smaller than the standard weight.
Moderate obesity range: according to the established standard weight scale, it is 20% larger than the standard weight and 30% smaller than the standard weight.
Severe obesity range: more than 40% of standard weight.