Many people complain that their symptoms appear after meals and when they are nervous and anxious. Medical research has found that eating can lead to colon contraction, which usually occurs 30 to 60 minutes after meals, causing excitement of intestinal movement. In some patients with irritable bowel syndrome, this excitement may come soon, accompanied by abdominal pain, intestinal spasm and diarrhea. The intensity of this reaction is often related to the amount of calories contained in food, especially the content of fat. Any form of fat in animals and vegetables will strongly stimulate colon contraction. Life stress can also lead to colon spasm in some patients with irritable bowel syndrome, which is not fully understood. Experts point out that the colon is partly dominated by the nervous system, and a healthy mental state and reducing stress (such as relaxing exercise) can alleviate the symptoms of irritable bowel syndrome. However, this does not mean that irritable bowel syndrome is the result of personality split, and irritable bowel syndrome is at least partly caused by colon movement and sensory disturbance.
For many people, eating the right food can reduce the symptoms of irritable bowel syndrome. It's a good idea to keep a diary to record which foods will aggravate symptoms before adjusting your diet. You can consult some diet experts, who will provide you with suitable recipes. For example, if dairy products will aggravate your symptoms, you can eat less of these foods. Lactic acid is more tolerant because it provides bioactive components containing lactase, which can digest glycogen in dairy products. In addition, in many cases, dietary fiber can alleviate the symptoms of irritable bowel syndrome. Cereals, beans, fruits and vegetables are rich in fiber. High-fiber food can slightly dilate the colon and prevent progressive intestinal spasm. Some fibers can keep the moisture in the stool and prevent the stool from hardening. High-fiber foods can cause flatulence and bloating, and these symptoms will disappear quickly within a few months after the body adapts to these foods. Eating more meat will lead to spasmodic pain and diarrhea in patients with irritable bowel syndrome, and reducing meat intake and eating a small amount will help alleviate the symptoms.
Patients with colds are prone to diarrhea, so don't eat watermelon, cold drinks, fried foods and other foods that are prone to diarrhea. However, foods that strengthen the spleen, such as yam, lentils, lotus plumule, lily, red dates, etc., can moisten the intestines and strengthen the spleen and stop diarrhea. The crowd in the office building should let the brain pay attention to rest. Relaxing nerves can also relieve symptoms.
The intestinal function of normal people is different. The range of normal stool can even be three times a day or twice a week, but it should be shaped, without hardness, blood, spasmodic pain and pain. The clinical manifestations of patients with irritable bowel syndrome are nonspecific, and the course of disease is long and recurrent. Clinically, it is generally divided into four types: diarrhea type, constipation type, alternating diarrhea and constipation type and mucus type.
Diarrhea patients mainly show diarrhea, which is more than 10 times a day. They often defecate many times after breakfast, and rarely defecate at night and during sleep, which is closely related to mental factors and emotional changes. Mental stress is easy to induce defecation. Constipation patients have less feces and have difficulty defecating, once a week 1-2 times, occasionally once a day 10, often accompanied by abdominal pain or bloating, hard or spherical feces, sometimes slender feces with mucus on the surface; Some people can have constipation and diarrhea alternately. Constipation and diarrhea usually have spasmodic pain, and sometimes patients have mucus in defecation. Irritable bowel syndrome may also have manifestations of esophagus and stomach, such as esophageal obstruction, nausea, burning sensation behind sternum, burping and fullness, and autonomic nervous dysfunction, such as palpitation, fatigue, hyperhidrosis and insomnia. But stomach bleeding, fever, weight loss and persistent abdominal pain are not symptoms of irritable bowel syndrome, but may be signs of other diseases.
There is no standard treatment: Irritable bowel syndrome has complex symptoms, so there is no standard treatment. Usually, doctors should carefully rule out other more serious organic diseases before making a diagnosis. The doctor will make a complete medical record, including a detailed description of symptoms, a complete physical examination and laboratory examination. For example, stool specimens should be examined by occult blood, routine X-ray barium penetration and fiber colonoscopy, which is helpful to exclude organic lesions. The doctor may give antidiarrheal drugs or laxatives according to the patient's diarrhea or constipation. If patients have mental anxiety, they will also give sedative and anti-anxiety drugs, or put forward some treatment plans to improve their lifestyle.
According to the above symptoms, irritable bowel syndrome is similar to the intestinal wind of traditional Chinese medicine, so you can try Tongxie Yaofang. The prescription is as follows: Atractylodes macrocephala 15g, Radix Paeoniae Alba 30g, Pericarpium Citri Tangerinae 10g and Radix Saposhnikoviae 6g. One dose a day, decocted in water twice a day. One course of treatment a month.
Respondent: Water Mirror, layman-seventh-level senior manager
Revision reply: layman, your revised reply is as follows: the integral law is closed.
You may be irritable bowel syndrome, and the cause is still unclear. Doctors can only call it dysfunction. This disease will bring great discomfort and pain to patients. If you don't pay attention after treatment, it will recur. However, symptoms can be controlled by improving diet, regulating nervousness and taking drugs prescribed by doctors.
Many people complain that their symptoms appear after meals and when they are nervous and anxious. Medical research has found that eating can lead to colon contraction, which usually occurs 30 to 60 minutes after meals, causing excitement of intestinal movement. In some patients with irritable bowel syndrome, this excitement may come soon, accompanied by abdominal pain, intestinal spasm and diarrhea. The intensity of this reaction is often related to the calories contained in food, especially the fat content. Any form of fat in animals and vegetables will strongly stimulate colon contraction. Life stress can also lead to colon spasm in some patients with irritable bowel syndrome, which is not fully understood. Experts point out that the colon is partly dominated by the nervous system, and a healthy mental state and reducing stress (such as relaxing exercise) can alleviate the symptoms of irritable bowel syndrome. However, this does not mean that irritable bowel syndrome is the result of personality split, and irritable bowel syndrome is at least partly caused by colon movement and sensory disturbance.
For many people, eating the right food can reduce the symptoms of irritable bowel syndrome. It's a good idea to keep a diary to record which foods will aggravate symptoms before adjusting your diet. You can consult some diet experts, who will provide you with suitable recipes. For example, if dairy products will aggravate your symptoms, you can eat less of these foods. Lactic acid is more tolerant because it provides bioactive components containing lactase, which can digest glycogen in dairy products. In addition, in many cases, dietary fiber can alleviate the symptoms of irritable bowel syndrome. Cereals, beans, fruits and vegetables are rich in fiber. High-fiber food can slightly dilate the colon and prevent progressive intestinal spasm. Some fibers can keep the moisture in the stool and prevent the stool from hardening. High-fiber foods can cause flatulence and bloating, and these symptoms will disappear quickly within a few months after the body adapts to these foods. Eating more meat will lead to spasmodic pain and diarrhea in patients with irritable bowel syndrome, and reducing meat intake and eating a small amount will help alleviate the symptoms.
Patients with colds are prone to diarrhea, so don't eat watermelon, cold drinks, fried foods and other foods that are prone to diarrhea. However, foods that strengthen the spleen, such as yam, lentils, lotus plumule, lily, red dates, etc., can moisten the intestines and strengthen the spleen and stop diarrhea. The crowd in the office building should let the brain pay attention to rest. Relaxing nerves can also relieve symptoms.
The intestinal function of normal people is different. The range of normal stool can even be three times a day or twice a week, but it should be shaped, without hardness, blood, spasmodic pain and pain. The clinical manifestations of patients with irritable bowel syndrome are nonspecific, and the course of disease is long and recurrent. Clinically, it is generally divided into four types: diarrhea type, constipation type, alternating diarrhea and constipation type and mucus type.
Diarrhea patients mainly show diarrhea, which is more than 10 times a day. They often defecate many times after breakfast, and rarely defecate at night and during sleep, which is closely related to mental factors and emotional changes. Mental stress is easy to induce defecation. Constipation patients have less feces and have difficulty defecating, once a week 1-2 times, occasionally once a day 10, often accompanied by abdominal pain or bloating, hard or spherical feces, sometimes slender feces with mucus on the surface; Some people can have constipation and diarrhea alternately. Constipation and diarrhea usually have spasmodic pain, and sometimes patients have mucus in defecation. Irritable bowel syndrome may also have manifestations of esophagus and stomach, such as esophageal obstruction, nausea, burning sensation behind sternum, burping and fullness, and autonomic nervous dysfunction, such as palpitation, fatigue, hyperhidrosis and insomnia. But stomach bleeding, fever, weight loss and persistent abdominal pain are not symptoms of irritable bowel syndrome, but may be signs of other diseases.
There is no standard treatment: Irritable bowel syndrome has complex symptoms, so there is no standard treatment. Usually, doctors should carefully rule out other more serious organic diseases before making a diagnosis. The doctor will make a complete medical record, including a detailed description of symptoms, a complete physical examination and laboratory examination. For example, stool specimens should be examined by occult blood, routine X-ray barium penetration and fiber colonoscopy, which is helpful to exclude organic lesions. The doctor may give antidiarrheal drugs or laxatives according to the patient's diarrhea or constipation. If patients have mental anxiety, they will also give sedative and anti-anxiety drugs, or put forward some treatment plans to improve their lifestyle.
According to the above symptoms, irritable bowel syndrome is similar to the intestinal wind of traditional Chinese medicine, so you can try Tongxie Yaofang. The prescription is as follows: Atractylodes macrocephala 15g, Radix Paeoniae Alba 30g, Pericarpium Citri Tangerinae 10g and Radix Saposhnikoviae 6g. One dose a day, decocted in water twice a day. One course of treatment a month.