I have several simple prescriptions:

1, bitter gourd slimming tea: sliced bitter gourd.

About three tablets.

Add a glass of water.

Add honey to taste.

2. If you really don't like the taste of bitter gourd.

I suggest you drink lotus leaves.

rose

chrysanthemum

With cassia seed.

I drank it.

The effect is really good

It can also improve skin color.

3. There is another one.

It's rotten bean soup: with red beans.

mung bean

hawthorn

Boil red dates in boiling water.

Until it rots.

Drink it while it's hot

Sweating is best (this recipe is suitable for summer.

Because of super sweating

Eat for a long time

Acne will also disappear.

Intimate: mung bean

Red beans should be soaked in clear water for one day in advance.

Otherwise it is not easy to boil)

I have tried all these methods.

Personal feeling

The second and the third are more acceptable.

And it is good for girls' skin and everything.

It is worth a try!