Sanhe tea can also clear liver, improve eyesight, clear away heat and toxic materials, detoxify and nourish skin, stimulate appetite and promote digestion, resolve phlegm and remove spots, relieve summer heat and diminish inflammation. Has the effects of treating toothache due to wind-fire fire, sore throat, cough with excessive phlegm, insomnia and dreaminess, Huang Chi in urine, bitter taste and halitosis.
Sanhe tea, as a kind of tea, also has the health care function of tea itself:
1 can reduce the risk of cardiovascular and cerebrovascular diseases and death.
According to the Daily Mail, a new study found that drinking three cups of tea a day can reduce the risk of myocardial infarction by 70%. Studies in Finland and France also show that drinking 2-3 cups of tea a day can reduce the risk of stroke.
2. It can lower cholesterol and blood pressure.
Researchers at the University of Hong Kong have found that drinking tea can reduce blood total cholesterol levels by 25%. Another survey on the relationship between drinking tea and the incidence of hypertension found that the incidence of hypertension was 10.55% for people who didn't drink tea, and 6.95% for people who drank tea regularly. Tea does have a certain antihypertensive effect.
3, help reduce the risk of diabetes.
Long-term follow-up observation of 1.7 thousand men and women aged 40 -65 found that people who drink more than 6 cups of green tea every day have a lower risk of diabetes than those who drink less than 1 cup every week. There are also data showing that drinking cold boiled green tea is more effective in preventing and treating diabetes.
4. It is helpful to prevent and treat Alzheimer's disease.
Tea has protective effect on brain cells. Tea can effectively delay brain degeneration and help maintain cerebrovascular health. The latest research shows that drinking more tea can improve memory and prevent Alzheimer's disease.
5. It has anti-stress and anti-anxiety effects.
Green tea contains theanine, which is a relaxant with no sedative effect and can help the brain increase the production of gamma waves. Gamma wave can help control anxiety, improve attention, improve mental state and overall function. Generally, 3-4 cups of green tea can contain 65,438+000-200mg of theanine, which makes green tea have better effects in anti-stress and anti-anxiety.
6, can improve immunity
Researchers at Harvard University pointed out that people who drink five cups of tea every day for two weeks will produce a large amount of antiviral interferon, which is 10 times that of people who don't drink tea. This anti-infective protein can improve human immunity and effectively help people resist the flu.
7, can improve the bactericidal power
In May 2008, it was reported that some scholars in Egypt tested 28 kinds of germs with "green tea plus antibiotics". The results show that green tea can greatly improve the antibacterial effect, and the highest sterilization efficiency can be increased by more than 3 times. But also can reduce the drug resistance of various bacteria.
8. It has slimming effect.
The researchers found that compared with people who don't drink tea, people who drink tea for more than 65,438+00 years lose about 20% of body fat in men and 30% in women. Not only that, tea is also a beauty agent, which has a good protective effect on the skin, and people who drink more tea are also beautiful.
9. Other health functions
Tea can also relieve fatigue, refresh, improve eyesight, promote digestion, induce diuresis and detoxify, prevent dental caries and eliminate bad breath. Tea is also an alkaline drink, which is beneficial to the correction of acidic constitution.
Extended data:
Main components and comprehensive efficacy of Sanhe tea
The main components of Sanhe tea: Abrus cantonensis, Rabdosia rubescens and Arhat flower.
Abrus cantoniensis: Leguminosae, Acacia mangium with roots, sweet and cool in nature, good at clearing away heat and promoting diuresis, removing toxic substances and removing blood stasis and yellowing. Efficacy: Sweet and cool in nature, with the function of clearing away heat and toxic materials.
Introduction of Rabdosia rubescens: commonly known as Berberis, Rabdosia crassipes, Rabdosia crassipes, Rabdosia crassipes, etc. , mainly produced in Hunan, Sichuan, Yunnan, Jiangxi, Guangdong, Guangxi and other provinces south of the Yangtze River, has the effects of clearing heat and promoting diuresis, eliminating jaundice and removing dampness, cooling blood and removing blood stasis.
Can be used for treating acute icteric hepatitis, acute cholecystitis, dysentery, enteritis, traumatic blood stasis and other diseases. Efficacy: Rabdosia rubescens is a special fire-proof and dry-proof herbal tea. Suitable for drinking in the south all year round.
Introduction of Siraitia grosvenorii flower: It has the functions of resolving phlegm and relieving cough, clearing liver and moistening lung, preventing heatstroke and lowering temperature, regulating blood pressure and lowering blood fat, clearing throat and reducing swelling.
Efficacy: this tea smells sweet, cool and non-toxic; Entering the lung and spleen meridian; Clearing lung and moistening intestine, clearing heat and relaxing bowels. It has the effects of clearing away lung-heat, relieving cough and relaxing bowels, and is especially effective for hoarseness, dry throat and thirst caused by excessive alcohol and tobacco. It can lower blood sugar and improve diabetes. Suitable for children with pertussis cough (not for children with cold cough).
Reference source:
Baidu encyclopedia-abrus cantonensis
Baidu encyclopedia-Rabdosia crassipes
Baidu encyclopedia-Siraitia grosvenorii
Baidu encyclopedia-tea