2. Among these materials, black glutinous rice and rhubarb rice can increase viscosity, and white glutinous rice can also be added. Finally, oatmeal can greatly increase the viscosity and consistency of porridge.
3. Potatoes can also choose sweet potatoes and taro, and other materials such as chestnuts and pumpkins can also be added.
4. With this method of saving fire to cook porridge, there are two common miscellaneous grains that are not suitable for direct use: one is dried Euryale ferox and the other is white kidney bean. Stewed twice, Gordon Euryale ferox is still hard to cook. Because it contains a poisonous protein, white kidney beans must be thoroughly cooked before eating. At present, it is impossible to judge whether this stew can destroy this toxin, so it is better not to use it on the safe side. If you want to use it, you should boil the white kidney beans until they are 80% ripe, and then cook them with other materials. Dry Gordon Euryale seeds should be boiled until soft.
5, the most fire-saving porridge method, strongly recommended, absolutely particularly easy to use. Use the powerful heat preservation function of casserole to achieve the best effect with the least energy. Now my family cooks porridge and beans in this way, which has many advantages:
1, saving fire protection means saving energy and protecting the environment. The cooking time of porridge is 10- 12 minutes. Imagine that other porridge cooking methods are not so energy-saving.
2. Safety is guaranteed. I saw everyone chatting in Weibo that day and found that many students, including myself, were afraid to use the pressure cooker. Generally, a pressure cooker is needed, and a casserole is used instead. Casserole is one of the most traditional cookers in China. It is cheap, practical and convenient. Cooking in casserole can get the best taste and effect, and the most important thing is to make people feel at ease in operation.
3, save trouble and convenience. First, the first thing to cook beans and miscellaneous grains is usually to soak beans in rice. In this way, there is no need to soak beans in advance, just soak them if you want, and just wash the materials and throw them into the casserole.
6. How to preserve porridge:
Cooking porridge is usually done a lot at a time, but it can't be finished at a time. Now introduce a good preservation method:
After the porridge is cooked, immediately put it into several clean fresh-keeping boxes, one for each. Don't move after sealing it. After a little cooling, put it in the refrigerator for three days. Then take one serving after each heating and leave the rest untouched. This can ensure the freshness and taste of porridge during storage to the maximum extent.