Do you know the function and efficacy of Pak Lei? Many people like to eat Pak Lei in life. It is sweet and rich in vitamins, which is good for our health. I collected and sorted out the information about the function and efficacy of Pak Lei for you. Let's take a look at the wonders of Pak Lei.

Pak Lei's. Function and efficacy 1 moistening lung and clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation.

Pear juice is sweet and sour, which has the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation, so it has a good effect on dry throat, itching, pain, hoarseness and thick phlegm.

Promote gastrointestinal peristalsis

Pear juice is rich in dietary fiber and is the best "cleaner" for the stomach. Most of the food in the restaurant wins by "taste". No matter how greasy or spicy the food is, it is easy to induce constipation after eating. Moreover, drinking a glass of pear juice after meals can promote gastrointestinal peristalsis, so that a large number of harmful substances accumulated in the body can be discharged and constipation can be avoided.

Protect the liver, suitable for people who drink.

Pear contains more sugar and vitamins, which has a certain protective effect on the liver and is especially suitable for drinkers.

Lowering blood pressure, nourishing yin and clearing heat

Pear has the effects of lowering blood pressure, nourishing yin and clearing heat. Drinking pear juice often is of great benefit to patients with hypertension, heart disease, hepatitis and liver cirrhosis.

Conducive to renal excretion

Pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.

Promote appetite and digestion

Pear can promote appetite, help digestion, have diuretic, laxative and antipyretic effects, and can be used to supplement water and nutrition when high fever occurs.

Nourishing yin, moistening dryness and expelling wind

Pear has the effect of moistening dryness and expelling wind. When the climate is dry, people often feel itchy skin, dry mouth and nose, sometimes dry cough and little phlegm. Drinking one or two glasses of pear juice every day can relieve dryness.

Relieve throat inflammation

Smokers drinking pear juice can reduce the irritation of harmful substances in cigarettes to the throat and respiratory tract.

Pak Lei's Function and Efficacy 2 Dietary fiber contained in Pak Lei can help you lower your cholesterol and help you lose weight. British nutrition experts found that each pear contains 65,438+00 grams of dietary fiber to reduce cholesterol, considering that the human body needs 40% of dietary fiber every day. According to a survey of some adults in Maryland, it is found that people who consume the most dietary fiber have the least total cholesterol and low-density protein. In addition, these people have the lightest resting weight, the least height and body mass index, and the least hip circumference.

Suitable groups in Pak Lei:

Dizziness, drowsiness, fatigue, tinnitus and dizziness appear. People who feel short of breath, osteoporosis and palpitation after physical activity have pale skin, mucous membrane and nails. Cough with thick or no phlegm, dry and itchy throat, diffuse bronchitis, tuberculosis, hypertension, heart disease, hepatitis, cirrhosis, drunkenness or unconsciousness are especially suitable.

Efficacy of dietotherapy in Pak Lei:

1, thirst-quenching: moistening the throat to dry, making people refreshing and comfortable. It is used for dry cough, dry mouth, constipation and other symptoms caused by heat-induced yin injury or kidney-yin deficiency.

2, cough and phlegm: suitable for phlegm, thick phlegm, cough and other diseases. It can dilute the inflammation of respiratory tract and the viscosity of components, making it easy to cough up, which is beneficial to relieving cough and resolving phlegm. Symptoms such as thirst, cough and yellow phlegm caused by internal fire.

3, moistening the lungs and relieving cough: nourishing yin and moistening the lungs, eliminating lung dryness and lung heat. It makes people breathe freely and comfortably.

4, supplement kinetic energy: carbon-containing carbohydrates, glycogen, can quickly show kinetic energy for the human body.