5 grams of verbena, 5 grams of rosemary and 5 grams of lemongrass.

After mixing the above raw materials, add hot water for brewing 10 minute.

Second, herbal tea.

3 roses, 3 grams of cassia seed, 2 grams of hawthorn, 3 grams of dried tangerine peel, 4 grams of licorice and 2 grams of mint leaves.

Boil the above raw materials with 2000cc water for drinking.

Third, rice tea.

A bowl of brown rice and a bowl of green tea.

1, brown rice in a wok, stir-fry slowly until it turns yellow, turn off the heat and let it cool.

2, mixed with green tea, canned.

3. Take a spoonful of black rice tea, put it in the pot, pour in hot water, soak for a while, and you can drink it.