Ancient and modern secret gardens record that eating some mountain roots every day can make you lose weight quickly. According to the investigation, Mulberry Root is a traditional Chinese medicine that can lose weight blindly, also called Bupleurum chinense, and it is the root of Bupleurum chinense, a plant of Carnation. Location: Northwest China, Inner Mongolia and other places. Original plants grow in dry grasslands and crevices on hillsides. Sweet in taste, slightly cold in nature, entering the liver and stomach meridians. The efficacy is to clear away deficiency heat and dry heat. Because the mountain roots are slightly cold, people with bad stomachs will have diarrhea, so this mountain root diet varies from person to person.