Understand the situation and reasons why the baby is getting thinner.
Careful mothers can always find some symptoms in the process of baby becoming thinner, but do you know the reason?
☆ No matter how you eat, you won't "gain meat"
There is a kind of baby who is not picky about food and eats a lot, but it can be said that "dry eating does not grow meat." Some mothers will think that their children may be "born thin", which cannot be supported. Generally speaking, the nutritional function of food is realized through the nutrients it contains. Children can gain weight if they eat more and eat more nutrition.
Such a baby is likely to have poor digestive tract function. If he eats dorado, the nutrients in the food are not absorbed and utilized. How can we grow better? If the food prepared by my mother is of poor quality, the main nutrients are protein and fat.
If the amount is less, the baby will lose weight. Then the baby's energy consumption is greater than the intake, and the intake of nutrients can not meet the growth needs of the body. Of course, children don't get fat. If the baby is always hungry, it may be a digestive tract parasite.
Disease; If the baby shows eating too much, losing weight and weak constitution, it is likely to suffer from some endocrine system diseases, and the child should be taken to the hospital for physical examination and treatment.
☆ Baby hates "rice"
Some babies run away as soon as they see their mother bring rice, as if they have a grudge against "rice" How can they not lose weight? This is a typical anorexia, which may be caused by zinc deficiency, iron deficiency, calcium deficiency, anemia, stomach trouble and indigestion. Mothers should reflect on themselves, whether the food prepared for their children on weekdays is too monotonous and irregular, or indulge their children's habit of eating snacks at will. Improper feeding methods "created" the child's anorexia.
Quickly establish a thin baby "long meat" plan.
Mom is the main implementer of this plan, and she uses all her patience to change all this. The urgent task is to give the children a comprehensive examination first, and then start with adjusting the dietary structure, improving feeding methods and correcting bad eating habits.
☆ Maintain the baby's liver, spleen and stomach.
Through the physical examination, the mother can know the baby's digestive system, spleen, stomach and other health conditions. If the condition is serious, she can take special drugs for children such as strengthening the spleen and stomach and helping digestion as prescribed by the doctor. If the child is deficient in zinc, iron, calcium or anemia, follow the doctor's advice carefully, and advocate food supplements for those who are slightly deficient.
☆ Mom, please make the dining table lively.
Rebuild the baby's desire for the dining table
Most thin babies are related to unreasonable nutritional diet structure, improper feeding methods and bad eating habits. Mom quickly changed the monotonous diet in the past and tried to diversify her food every day. Cereals, meat, beans and vegetables should be reasonably matched to make the dining table lively and let the baby regain his expectations for the dining table.
First of all, mothers should understand the nutritional components of various foods, and it is easier to mix nutritious meals reasonably.
Milk (including soybean milk) is rich in calcium, and at least two cups should be guaranteed every day;
Eggs contain iron, and one or two are guaranteed every day;
Animal liver contains iron, vitamins A and B 12, which can be mixed with meat alternately.
Vegetables need two dishes a day, at least half of which come from dark green, dark yellow and dark red vegetables, because they contain more vitamins A, C and iron than light vegetables;
Cereals need 1 to 1 bowl and a half every day, which can be replaced by porridge, steamed bread, snacks, noodles, corn kernels or cereal.
Fruit is essential every day.
Cultivate good eating habits.
Correcting the baby's bad eating habits depends on the mother's patience and "tricks". In the process of correction, the mother should stick to it and not be defeated first in the confrontation with her children. Your compromise will encourage the baby's bad habits.
Make the baby's daily meal time, and fix it, and gradually develop the law. Breakfast should not exceed 7: 30 every day, and the later time should not exceed 8: 30 in the evening. Mom can't change the children's meal time.
☆ Say "no" to snacks.
Snacks are always provided by adults, which hurts the baby's stomach and breaks the baby's eating habits. "Clean up" junk snacks and return to good eating habits. For babies who rely too much on snacks, they can gradually reduce the supply until they finally "quit".
☆ Intelligent reminder: Several details that mom should pay attention to.
1, the baby will gain one kilogram a month in infancy, and it will double about three months later.
2. Before the age of three, it is a critical period for the baby's muscle tissue development, bone growth and physical development, and weight gain is very important.
3. Take the baby to do outdoor activities.
4. Drink plenty of boiled water (especially cold boiled water) to promote metabolism.
5. Mom and Dad should also have good eating habits, set an example and let the baby take it orally.
Patience plus "tricks", as long as the mother does it in place, I am not afraid that the baby will not "gain weight."