Everyone wants to have a hot mom's figure, but it is difficult for newborns to take it, and there is not much time and energy to exercise; Besides, I have to drink a bowl of milk soup. It is really difficult to lose weight without a reasonable diet.
If you want to lose weight, you must be full of blood for girls. The qi of the human body is like the power of an engine, which can help you lose weight. You will find that many people who are often deficient in qi and blood are bloated, tired and have poor skin.
Tonifying qi and blood is an eternal topic for women, and labor is no exception.
Maternal women often consume a lot of vitality in the process of delivery, usually bleeding a lot, and losing qi with blood. Therefore, the most important thing is to replenish the air in time when the air leaks.
Exercise:
Before delivery, let the family buy 10g red ginseng and soak it in a thermos cup.
Maternity can take it when the operating table is still running, as long as it is taken once.
It can be drunk after delivery and caesarean section, and it is forbidden for pregnant women with hypertension before operation.
Benefits:
Many pregnant women feel that they can go to bed and go to the toilet by themselves for a few hours after drinking alcohol, from being unable to talk to getting out of bed freely. The most important thing is that you don't need braces, and your stomach can be recycled well.
Why?
Because red ginseng has the function of invigorating qi and nourishing qi, it is more effective to supplement it in time when postpartum vitality is consumed. A small move is better than months of sweating and dancing.
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