1, brown sugar has a high sugar content. The main component of brown sugar is sucrose, which is a condiment to supplement energy. No matter how you eat brown sugar, including pickling, it won't reduce calories, so adding brown sugar can't lose weight.
2. Lemon has no effect after pickling. Pickled food with high salt content and fermented ingredients will have a health impact on women during menstruation and lactation, and will also affect the development of renal function, which will not play a role in losing weight.
3, ginger can not lose weight, but it can be healthy. Ginger not only contains gingerol, gingerol and other physiologically active substances, but also contains protein, polysaccharides, vitamins and various trace elements. It has many health care functions such as dispelling cold and dampness, warming stomach and promoting blood circulation, and has no weight loss effect.
Summary: Pickling ginger with lemon and brown sugar can't lose weight, and it is harmful to health.