1. Reduce fat and lose weight: Brown rice Pu 'er tea contains many effective components, such as tea polyphenols and catechins, which can promote fat metabolism and combustion and help to lose weight.
2. Detoxification and beauty: Flavonoids contained in brown rice Pu 'er tea have a good antioxidant effect, which can remove free radicals in the body, delay aging and help detoxify and beauty.
3. Hypolipidemic: The orange pigment and tea polyphenols in brown rice Pu 'er tea can reduce the contents of cholesterol and triacylglycerol, which has a good lipid-lowering effect on patients with hyperlipidemia.
4. Anti-cancer and disease resistance: Epicatechin and Danshensu contained in brown rice Pu 'er tea have certain anti-oxidation, anti-cancer and anti-virus effects, which help to improve human immunity and enhance body resistance.
5. Relieve stress: The natural caffeine and theanine in brown rice Pu 'er tea can relieve fatigue, refresh the mind, help relieve stress and improve sleep quality.
6. Improve digestion: Brown rice Pu 'er tea contains a lot of tea polysaccharides, which can promote intestinal peristalsis, improve digestion, regulate intestinal flora and help maintain intestinal health.