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Women love beauty, what food do they often eat, detoxify and reduce fat, lower blood pressure and blood lipid, and enhance immunity?
Fried peanuts with dried bean curd 1. Soak peanuts, fill the pot with water, add peanuts, galangal, star anise, cinnamon, dried pepper, pepper and salt, and cook for about 50 minutes until peanuts are soft and waxy. Take out the steamed peanuts and drain them. 2. Cut garlic and onion into powder, and cut dried bean curd into granules. Cool the oil in a hot pan, add minced garlic and onion and stir-fry until fragrant. Add dried bean curd and fry together. 3. Stir-dry the dried bean curd, and then put the steamed peanuts into the pot. 4, add salt, thirteen spices, soy sauce, soy sauce and stir fry until dry.

Sauced bean curd slices raw materials: raw pork 1 dried bean curd with 2 carrots 1/4 green peppers 1 pepper 1 cantaloupe 1/4 onions, a little ginger and a little garlic; Accessories: sesame oil 1 tsp soy sauce 1 tsp pepper oil 1 tsp soy sauce 1 tsp rice wine 1 tsp starch 1 tsp sugar and a small amount of white pepper; Exercise 1. Material preparation. 2. Shred pork and marinate for a while with marinade (soy sauce 1 spoonful of rice wine 1 spoonful of water starch 1 spoonful of white sugar and a little white pepper). 3. Cut green and red peppers, cut dried beans, and shred carrots and cantaloupes. 4. Put all seasonings (sesame oil 1 tsp soy sauce 1 tsp pepper oil 1 tsp soy sauce 1 tsp) into the dish and mix well. 5. Plug in the power of the frying and baking machine. Pour in oil and heat. Add Beijing onion, ginger slices, garlic and green and red pepper rings and stir-fry until fragrant. 6. Add the meat slices and sprinkle until the color turns white. 7. Pour in dried bean curd, stir well, then pour in carrots and shredded zucchini, and stir well. 8. Pour in the pre-fried juice, stir well, make it popular, and collect the juice slightly.

Raw materials of soybean fried wax gourd: East melon, pea horn, Pleurotus ostreatus, carrot, ginger foam, salt, soda and sesame oil. Practice: 1. Dice the pumpkin and carrot. Wash, cook and cut Pleurotus ostreatus into two pieces for later use. 2, the right amount of water in the pot, boil, add 5 grams of soda and peas, and pick up 15 seconds. 3, a small amount of oil in the pot, ginger foam is fragrant. Put the wax gourd in a wok and add a little water to stir fry. Add carrots and stir-fry until the melon is transparent. 4. Stir-fry Pleurotus ostreatus and pea horn twice, add salt, thicken, drizzle with sesame oil, and serve.