What can I eat after shaving?
Eat something warm and digestible after induced labor. Eat more vegetables, or eat some fruits, such as bananas and apples. It is recommended to scald it with hot water before eating. Drink more millet porridge, millet soup, rotten noodles and all kinds of fried dishes. After induced labor, abdominal distension may occur due to the influence of hormones in the body, so try not to eat too much meat and greasy things, and don't eat spicy food, so as not to stimulate the gastrointestinal tract and lead to indigestion or constipation. After induced labor, we must pay attention to rest, avoid catching cold and fatigue, don't touch cold water for two weeks, and forbid sex and bathing for one month. In case of severe stomachache or increased vaginal bleeding, you should go to the hospital in time. If there are no special circumstances, you can wait for about a month, and then check when your period comes and you are clean.
After induced labor, the maternal body is extremely weak and needs to replenish qi and nourish blood as soon as possible; After induced labor, the birth canal was damaged and the endometrium was destroyed. It is necessary to restore the uterus and endometrium as soon as possible to prevent local infection and pay attention to cleanliness. After induced labor, some women have too much psychological pressure, so it is suggested to keep an optimistic attitude and face life positively. Keeping a good mood is conducive to physical recovery. After induced labor, we should closely observe the physical and gynecological conditions. If you find abdominal pain, increased leucorrhea and lochia, you should go to a big hospital immediately.
Which brand of abdomen belt is good for postpartum recovery?
Many postpartum corsets on the market actually only have abdomen straps. In fact, after giving birth to the baby, not only the abdominal muscles become bigger, but also the pelvis is opened, making the ass flat and wide and the stomach bigger. Mom, the three-piece suit for postpartum body shaping is abdominal belt+pelvic belt+belly belt. Many people may not be familiar with this brand. In fact, mother's good products are the core products of Mama.com.
Mom's good abdomen belt is light and breathable, and it won't feel boring in summer. Good elasticity, can be adjusted according to the body tightness, no sense of restraint, suitable for all kinds of babies and mothers. Scientific design makes it have a good effect in preventing uterine prolapse and fat accumulation. The shaping effect of pelvic belt is good, and the effect is more obvious with its own reinforcement auxiliary belt. The gastric band is really helpful to restore the internal organs to their original position and control overeating, and the effect is quite obvious. Mother's three-piece postpartum body shaping suit is not only effective and comfortable, but also the conscience of the industry in 99 yuan.
In fact, the main function of the abdominal belt is to help the parturient recover, not to lose weight. If you want to lose weight, the most reliable way is to exercise, so you can also lose weight in other parts of your body. It is also helpful to walk more and not sit in front of the computer for a long time.