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Can drinking jujube water and eating three jujubes every day play a role in losing weight?
Hello. Jujube water has the effect of enriching blood and benefiting qi. Drinking tea helps digestion and clearing away heat, but taking it in a short time should not have a big weight loss effect. Pay attention to living habits. Don't overeat and eat less salty, spicy and fried food. Snacks and active exercise can control weight. In addition, you can also choose some slimming teas with the same medicine and food according to your own situation.