Lactating women can eat dictyophora indusiata in moderation. Dictyophora dictyophora is an alkaline food. Long-term consumption can regulate the content of blood lipids in the body, lower cholesterol in the body and lower blood pressure. During pregnancy and confinement, in order to ensure their own nutrition and fetal health, women may consume too much nutrients, which may lead to body fat accumulation, and may not be able to restore their body shape during lactation. Therefore, Dictyophora dictyophora is an ideal food for lactating women to lose weight. The benefits of eating dictyophora indusiata for lactating women are as follows:

Reduce the accumulated fat in the body

Dictyophora dictyophora is delicious and nutritious, which can protect the liver, reduce cholesterol and reduce abdominal fat accumulation, and has the effect of "scraping oil". Proper consumption of dictyophora indusiata during lactation can not only supplement nutrition, but also improve fat accumulation and obesity caused by overnutrition in lactating women.

bring down the blood pressure

Lactating women need to work while breastfeeding their babies, which can easily lead to emotional excitement and high blood pressure. Dictyophora dictyophora is cold, sweet and non-toxic, and contains mineral elements such as potassium and magnesium, which is beneficial to lowering blood pressure and is suitable for women with hypertension and obesity during lactation.