Functions: clearing away heat and relieving summer heat, preventing colds, strengthening stomach and beautifying face.

Method:

1, lotus leaf 1/4 cut into pieces, and keep 2 shower heads.

2. Put the above materials into a pot and add 500ml of water.

3. Cook for 5 minutes.

Usage: Drink tea instead.

The effect of lotus leaf:

1, clearing away heat and relieving summer heat, suitable for summer heat and polydipsia.

2. Slimming: Lotus leaves contain alkaloids such as liensinine, protoliensinine and nuciferine, which can effectively decompose the body fat and exclude it from the body.

3, beauty spots: citric acid grams contained in lotus leaves enhance normal metabolism in the body and promote the discharge of skin pigments; Vitamin C contained in lotus leaves has the functions of antioxidation, whitening and spot lightening.

4, diuretic effect.

5, relieve constipation.

Function of lotus root node: Lotus root node is the connecting part between two lotus roots.

1, promoting blood circulation and removing blood stasis: Lotus root water-saving boiling can supplement rich nutritional energy for human body, improve blood vessel permeability, promote blood circulation and remove blood stasis, and can also be used for irregular menstruation.

2, prevention of anemia: Lotus root node contains a variety of trace elements beneficial to the human body, especially the high content of iron and calcium, which can prevent and alleviate anemia.

3, spleen appetizer: the boiling water at the lotus root can supplement the rich dietary fiber and some mucin. It can accelerate gastrointestinal peristalsis and promote defecation.

To sum up, Shuanghe drink has the effects of relieving summer heat, invigorating stomach, losing weight and beautifying face, making you cool and beautiful in summer!