Ingredients for making sesame oil pig heart soup: pig heart 150g Yuenai soup 200 ml black sesame oil 30 ml ginger with skin 4 pieces 1, washed pig heart, cut into pieces with a thickness of 1 cm 2, sliced ginger with skin; The fire heated the black sesame oil in the pot. 3. Add the old ginger, turn to low heat and stir-fry until the ginger slices are browned but not browned. 4. Turn to high heat, add pig's heart and fry until it changes color. 5. Add the moon soup to boil, immediately turn off the fire and eat it while it is hot. Cooking tip: Cleaning pig's heart is a technical job. If it is not cleaned, it will smell and affect people's taste. You can wash the outer surface of the pig heart with clean water first, and then. Nutrition Tips: Pig heart contains protein, fat, calcium, phosphorus, iron, vitamin B 1, vitamin B2, vitamin C and nicotinic acid, which plays a great role in strengthening myocardial nutrition and enhancing myocardial contractility. Sesame oil is rich in vitamin E, which can promote cell division and delay aging. In addition, sesame oil is known as the scavenger of arterial blood vessels, which is beneficial to moistening skin, removing spots and improving vision, so it is most beneficial for middle-aged and elderly people to delay aging; Sesame oil can prevent the production of lipid peroxide in the body, thus maintaining the integrity and normal function of cell membrane, preventing other components in the body from being damaged by lipid peroxide, reducing the accumulation of lipid in the body, and has a good effect on softening blood vessels and maintaining vascular elasticity.