1, Barrago hormone intestinal peristalsis, the more intestinal endotoxin, the greater the harm to human body. Barrago can help clear toxins from the intestines. People who are often constipated drink guava, which can not only relieve constipation, but also excrete fat to lose weight, and unconsciously drink health and lose weight.

2, guava can detoxify and reduce swelling, improve eyesight and clear heat. Guava can inhibit the inflammation of throat and lungs. Guava contains many bactericidal and bacteriostatic components, so it is not a problem to prevent colds and intestinal inflammation.

3, guava can adjust the three highs, guava's natural effect can clear the garbage in the human body, accelerate blood balance, mainly treat diseases such as diabetes, hyperlipidemia, etc., people with three highs should eat more guava.

4. Red heart guava contains some amino acids, which can protect the liver and accelerate the decomposition of alcohol toxins in the body. Eating red-heart guava after drinking can obviously relieve alcoholism, and eating red-heart guava before drinking can also prevent the occurrence of drunken symptoms.

5. The contents of trace elements such as iron, calcium and phosphorus in red-heart guava are excellent. They can replenish blood and promote blood circulation, promote bone development and increase the body's absorption of calcium. Usually people can not only prevent anemia, but also strengthen their bones and waist.