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Fragrant pear, dangshan pear, Fengshui pear and Xuehua pear, which pear is more suitable for eating during weight loss?
These pears are suitable for dieters during weight loss. But the more suitable pear is Xuehua pear, which tastes a little rough and doesn't feel particularly sweet. According to records, Xuehuali has high medicinal value, and has the functions of clearing away heart fire, moistening lung, relaxing bowels, relieving cough and moistening dryness, sobering up and detoxifying. Among them, the calorie of Sydney is about 20-50 kilocalories, so you don't need to worry about getting fat after eating Sydney.

What are the common pears on the market? bergamot pear

Among fragrant pears, Korla fragrant pear in Xinjiang is the most famous. Due to the long sunshine time in Xinjiang, Korla fragrant pear has thin skin, sweet juice and crisp taste. Cooked products will break into pieces when they fall to the ground, and there will be no residue after the entrance with skin. It is recommended to eat fruit raw because of its high VC content, which is not suitable for cooking. It can be used as a nutritional fruit for daily health care and increasing vitamins and minerals.

A pear growing in Hebei Province

Yali pear is produced in Hebei, Shanxi and other places. Yali pear is called "natural nectar" because of its thin skin and small core, rich juice, moderate sweetness and sourness, long fragrance and crisp but not greasy. Raw food has the effects of clearing heart, moistening lung, relieving cough and asthma, promoting fluid production and quenching thirst. It can also clear gallbladder, stomach, small intestine, large intestine, bladder and triple energizer. However, if the skin of the mouth and lips is dry and the mucosa is dry, it is advisable to cook and stew pears. The most classic recipe is steamed pear in northern Sichuan.

Dangshan crisp pear

Dangshan pear is produced in Dangshan County, Anhui Province. Dangshan crisp pear has the characteristics of large fruit and small core, white meat as jade, crisp and refreshing, thick and sweet as honey, thin and juicy skin, brittle at the touch, no residue on the ground, and rich in sugar, various amino acids and vitamins necessary for human body. Authentic dangshan pear has delicate flesh, white flesh and slightly thick flesh, but it is crisp and refreshing, and the juice is sweet. It has the effects of quenching thirst, promoting fluid production, relieving fever, eliminating phlegm, moistening lung, relieving cough and asthma, relaxing bowels and promoting diuresis.

Fengshui pear

Fengshui pear is produced in Shandong Province. Fengshui pear has high sugar content, soluble sugar is about 16, and it tastes sweet. The flesh is yellow and white, fresh and juicy, with few stone cells and good taste. Fengshui pear is rich in vitamins, pectin, crude fiber, minerals and other nutrients, which can maintain the healthy state of cells and tissues, help skin detoxify, and maintain skin elasticity, and has a certain beauty beauty effect. One disadvantage of Fengshui pears is that they can't be stored. If you have feng shui pears at home, you should enjoy them quickly, or they will soon rot.

Li Xuehua

Sydney is the most famous pear produced in Zhao County, Hebei Province. Sydney yellow is slightly green and rough, and the peel feels waxy. Although everyone thinks this kind of pear tastes a little rough, it doesn't feel particularly sweet. However, the flesh is as white as jade, and the snow is as frost. It is called Sydney because of its whiteness and is rich in nutrition.

The efficacy of Sydney

Sydney is rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure. Pear contains sugar, tannic acid and other ingredients, which can eliminate phlegm and relieve cough and maintain the throat. There are also many carbohydrates and vitamins, which are easily absorbed by the human body, stimulate appetite and protect the liver. Being cool can clear away heat and soothe the nerves, and regular eating can make blood pressure return to normal and improve dizziness and other symptoms.

In short, you can eat these pears during weight loss, but if you meet Sydney, you'd better eat Sydney.