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What kind of solid drink does Li Jiaqi recommend to lose weight?
Yuan Qi senlin milk tea

As a person who doesn't usually follow fashion, I don't know much about these online celebrity snacks, but yesterday Miss Jie saw this vibrant forest milk tea in Ligeshi Supermarket in Suning, Wuxi. I am very excited: Oh, here is this! Online, they are all sold out. This seems not available in Japanese snack bars. It is said that you can lose weight by drinking it, and there is no sugar in it! I want to buy a box to go home!

To tell you the truth, I really haven't heard of this milk tea, but I heard that I can lose weight and drink milk tea to lose weight. Am I in heaven? I gently pinched the meat on my stomach and recalled that I had just had a Japanese barbecue with my little sister. I couldn't help but pick up this bottle of milk tea (I didn't take pictures in the supermarket because I didn't want to write an article at that time, but it was exactly the same as the following).

This milk tea says zero sucrose and low fat. Does it really look healthy? The comments on the Internet are really about the lucky little girl who lost weight. It seems that it really focuses on the propaganda of losing weight.

But as soon as I looked at its ingredient list in turn, I immediately told my girlfriend about the bridge bean sack! ! !

Looking back at his online publicity, that is to say, drinking milk tea that is not fat, in fact, the key to our weight loss is the problem of poor calories. Look at how many calories we consume every day, and then look at how many calories we consume every day. Even if a person lies motionless in bed for a day, he will consume a fixed amount of calories, so you must consume calories every day. Subtract all the calories you consume from your daily exercise, plus the fixed calories you consume. If it is negative, then you are thin. If it is positive.

Let's see how much heat it has. , each 100g 166kj, in my impression, this figure is not low, a bottle of 450g 747kj. It is said that half a bottle is milk, but the first item in the ingredient list is water, so this is actually reconstituted milk. The so-called zero fat is not zero fat, but trans fatty acid, and there is no trans fatty acid in ordinary milk or milk powder. Most of the trans fatty acids we usually eat come from vegetable fat cream, vegetable fat butter and so on. If you choose animal cream or animal butter, these are not in it.

I wrote this article when I was bored in the middle of the night, and I have no enmity with the manufacturer. I just want to write to the girl who wants to lose weight. Don't have a cup of this milk tea after the barbecue to lose weight.

Just said that the calorie of this cup of milk tea is 747kj, which is close to 200 calories, so what is the calorie of our fat house pistachio water? 100 ml is 190 kj. Compared with the previous zero sucrose low-fat milk tea, is the calorie not as high as expected?