Adolescence is an important period for children's development, not only the knowledge reserve is greatly increased, but also the body is constantly growing. But in the process of growing up, we must pay attention to the following signals, because once there are the following signals, the child is likely to stop growing taller.

1 is to pay attention to the time when children get fat. Because for teenagers, once they start to grow horizontally, it will definitely affect their height, not only affect the secretion of growth hormone in the body, but also lead to precocious puberty. Once this happens to children, their height development will become very slow, which will also affect their body proportions and even stop their development. Therefore, children are very thin in the growing period, and there is no need to worry too much, because the fatter the childhood, the better, because in the growing period, eating less snacks and keeping enough exercise can make children grow taller. Therefore, in a long period of time, once children develop horizontally, they must be paid attention to.

Second, pay attention to the development time of children's secondary sexual characteristics. Many people have an incorrect understanding of the relationship between height and development. They all think that children will not grow taller until at least after puberty, but in fact this period comes earlier than we expected. When our little girl menstruates and the boy with voice change grows a beard, it proves that the child's puberty is over, and the height can reach 5~8 cm at this time. Therefore, at this stage, we should balance nutrition and exercise moderately to further increase our height.

However, this is only the general situation. I've seen it. Many of my college classmates have grown taller since they went to college. If you have passed the growth period, don't worry too much, let nature take its course. After all, height is not the only criterion to measure your Excellence.