1. Keep exercising (such as playing basketball, hula hoop, running, etc. ) 2. Eat less snacks and greasy things (such as fried dough sticks and fried potato chips). ) 3. Make yourself seriously ill, and you will lose a lot of weight at once. (~ haha, I have a friend who lost weight like this ~ ~ but pay attention to his health) 4. Worry too much. I have tried this method. Hehe) 5. Eating more fruits is good for your health! (But it doesn't matter if you have a good figure! People can't look at appearances! Remember ~)