In fact, mulberry leaves have been losing weight for a long time, and many peripheral things such as mulberry leaf tea have been derived from the market.

Mulberry leaves are mulberry leaves, which can relieve cough and heat, have a good effect on treating dizziness and relieving eye fatigue, and can also reduce swelling and clear blood, as well as nourish the liver and eliminate edema. The weight-reducing effect of mulberry leaves is related to the ability of mulberry leaves to reduce swelling and clear blood.

Let's learn more about the principle of mulberry leaf weight loss:

First, mulberry leaves can reduce swelling, which is related to the drainage effect of mulberry leaves. Mulberry leaves can promote urination and expel excess water accumulated in cells, so mulberry leaves can improve the so-called female edema phenomenon, especially for girls with puffiness, and the weight loss effect of mulberry leaves is better.

Secondly, clearing blood with mulberry leaves can actually clean up excess neutral fat and cholesterol in human blood, remove toxins from blood, and play the role of detoxification and slimming.

So how to use mulberry leaves to give full play to the maximum weight loss effect of mulberry leaves?

The first mulberry leaf bathing method

Step: Add 50 pieces of mulberry leaves and 2000 ml of water, and put them in a pot for 20 minutes. Pour the mulberry leaf water into the bathtub and mix it with the bath water prepared in advance, then you can take a bath. Soak in mulberry leaf water for more than 30 minutes, then take out mulberry leaves, add some hot water to raise the water temperature, add rose petals and soak for another 30 minutes. It can not only eliminate excess water in the body, but also whiten the skin, with triple effects of slimming, health preservation and beauty.

Another is to drink mulberry leaf water, grind mulberry leaves into powder and brew with hot water, or soak about 5 grams of dried mulberry leaves in a cup of cold boiled water every night, and take it on an empty stomach the next morning. The rest of dried mulberry leaves will continue to be brewed with hot water and drunk as tea during the day. This way, the weight loss effect is more significant.